• 8 Ingredients
  • 20 spears asparagus
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  • 2 x Leek
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  • 1/2 cup White wine
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  • 4 cup Water
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  • 3 tsp Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup arborio rice
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  • 2 tsp butter
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  • 1 shallot, minced
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  • 1/2 cup white wine
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  • 4 cups fat free chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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  • 2 tsp olive oil
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  • 1/3 cup shallots, chopped
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  • 1 cup arborio rice
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  • 2 oz dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 1/2 cups finely diced leeks
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  • 2 Tbs. cognac or brandy
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  • Meat from tails and claws of 2 c...
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  • 1 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound asparagus spears
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  • 2 stalks of green garlic (or Wat...
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  • 1 1/2 cups Arborio rice
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  • 4-5 cups chicken broth
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  • 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 1 shallot, diced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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  • 2 Tbsp butter
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  • 2 to 3 yellow bell peppers, cubed
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  • 1 bunch asparagus, trimmed and c...
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  • 3 chicken bouillon cubes (Oxo),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces asparagus, trimmed, cu...
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  • 2 cups pearl barley
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  • 3 tablespoons butter
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  • 1 cup finely chopped onion
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  • 3 large garlic cloves, finely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 cups vegetable broth
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  • 1 small bunch asparagus, about 1...
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  • 1 tbsp. butter
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  • 1 large shallot, finely diced
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  • 2 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound unpeeled medium-size f...
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  • 6 1/2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 pound fresh asparagus, cut i...
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  • 1 small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup uncooked arborio rice
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup finely chopped onions
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  • 1 tablespoon finely chopped chiv...
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  • 10 asparagus spears trimmed, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 x shallots, finely chopped
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  • 400 gm risotto rice
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  • 200 ml white wine or vermouth
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  • 1 3/4 ltr hot vegetable stock
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  • 700 gm asparagus, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups shrimp or chicken stock
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  • 1 lb jumbo shrimp
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  • 4 king oyster mushrooms, halved...
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  • 1 bunch spring onion, bulb and g...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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  • 1/2 cup chopped onion
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  • 1 tbsp butter
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  • 1 tbsp neutral vegetable oil, su...
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  • 1/2 tbsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Lobster Tails
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  • 4 Tablespoons of Butter
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  • 4 Green Onions sliced thin
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  • 1/2 Teaspoon Minced Garlic
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  • 4 cups of Arborio Rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 0 leftover risotto
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  • 0 x Breadcrumbs
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  • 1 x egg beaten
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  • 1 some flour, seasoned
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  • 1 ball buffalo mozarella, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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  • 1 lb. asparagus, tough ends remo...
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  • 2 tbsp. + 2 tsp. extra-virgin ol...
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  • 5 1/2 c. no-beef broth or mushro...
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  • 1 1/2 c. uncooked farro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds asparagus, trimmed,...
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  • Salt
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  • 8 cups chicken stock or canned l...
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  • 1/4 cup extra-virgin olive oil
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  • 3 medium shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • butter
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  • olive oil
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  • pepper
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  • grated parmesan (50-100g dependi...
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  • 1.5l good quality chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 25 g of grated parmesan
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  • A glug of white wine or marsala
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  • 1 litre of good quality chicken...
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  • 25 g of unsalted butter
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  • 1 onion finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup of risotto (Arborio) rice
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  • 1 Lb asparagus
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  • 1 cup of broth or asparagus water
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  • 1 handful of parsley
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  • 3 Pork or Turkey Sausages; 2 Mil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (2-pound) lobster, cooked
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  • 3 cups water
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  • 2 cups chopped onion
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  • 2 celery stalks, chopped
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  • 2 (8-ounce) bottles clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon kosher salt, plus m...
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  • 2 (1-1/2-pound) whole live lobsters
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  • 2 1/2 quarts water, plus more fo...
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  • 6 whole black peppercorns
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  • 1 small bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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