• 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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  • 1 teaspoon minced garlic
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  • 1 small onion, diced
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  • 2 cups diced zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 8-ounce bottles clam juice
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  • 1 cup low-salt chicken broth
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  • 3 tablespoons olive oil
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  • 6 uncooked large shrimp, peeled,...
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Sea salt and pepper
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  • 1 bunch watercress, blanched in...
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  • 2 tbsp mascarpone cheese
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  • 3.5-4 cup vegetable broth
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  • 2 tbsp butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) bottle clam juice
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  • 2 teaspoons butter
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  • 1/4 cup chopped shallots
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  • 1/2 cup uncooked Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ½ Cup of risotto Rice
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  • ½ Orange Pepper
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  • 8 Oz of mixed calamari and scallops
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  • 2 Cloves of Garlic
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  • ½ Cup of Dry White Wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 1 cup short grain brown rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 to 5 cups no-salt-added fish s...
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  • 2 tablespoons reduced-fat ricotta
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  • 1 lemon to yield 1 teaspoon fine...
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  • 12 ounces scallops
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  • 3/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup chopped celery
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  • 1/3 cup chopped red onion
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  • 1 1/4 cups medium-grain white ri...
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  • About 4 cups fat-skimmed chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups water
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  • 2 8-ounce bottles clam juice
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    +
  • 6 tablespoons olive oil
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    +
  • 1 cup finely chopped shallots
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    +
  • 1 1/2 cups arborio rice or mediu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tsp minced garlic
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  • 1 small onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 - 2 pounds cooked shellfis...
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  • Shells from shrimp and lobster
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    +
  • Fish bones and heads
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  • 1 recipe risotto alla Milanese
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  • 1 clove garlic, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 ounce dried porcini or other...
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  • 2/3 cup boiling water
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    +
  • 4 cups canned low-sodium chicken...
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  • 2 cups bottled clam juice
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    +
  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cups chicken stock
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    +
  • 1 tablespoon butter
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    +
  • 1 cup long-grain brown rice
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  • 1 cup grated Parmesan
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  • Parsley for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup dry white wine
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    +
  • 1/2 cup clam juice
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    +
  • 2 tablespoons no-salt-added toma...
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    +
  • 3 (10 1/2-ounce) cans low-sodium...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon saffron threads
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups sliced cremini or but...
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    +
  • 1 cup chopped onion (about 1 small)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Olive oil
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    +
  • 1 small white onion, chopped
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    +
  • 1/2 cup Arborio rice
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    +
  • Dry white cooking wine
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    +
  • 2 cups chicken stock or broth (a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1-1/3 cups short grain rice , (s...
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    +
  • 1/2 cup white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon tarragon
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  • 2 garlic cloves , finely chopped
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  • 1 large shallot , finely chopped...
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  • 1/2 cup arborio rice , uncooked
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    +
  • 1/2 lb sea scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) bag fresh spinach l...
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  • 1 pound medium shrimp, peeled an...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 4 cups boiling vegetable broth
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • 1 cup fresh snow peas, trimmed a...
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    +
  • 2 cups low-sodium chicken broth,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6-7 c. chicken or shrimp stock
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    +
  • 1 tsp saffron threads
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    +
  • 3 tbs olive oil, divided
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    +
  • 1/4 cup minced shallots, divided
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    +
  • 2 tbs minced garlic, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup tomatoes, seeded and ch...
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    +
  • 6 tablespoons olive oil
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    +
  • 2 medium cloves garlic, minced
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 pound medium shrimp, shelle...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (10/20 count) scallops, prefer...
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    +
  • 1 teaspoon ikura (salmon roe)
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    +
  • 1 teaspoon truffle vinaigrette (...
    -
    +
  • 2 tablespoons uni puree (reduced...
    -
    +
  • Salt and white pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 large sweet potatoes, brunoise...
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    +
  • Truffle oil to garnish
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    +
  • 1 pound haricot verts, blanched...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 pound chanterelles, cleaned
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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