• 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Kosher salt
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  • 1 1/2 quarts (6 cups) water
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  • 3 Tbsp olive oil
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  • 1 Tbsp butter
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  • 3/4 cup finely chopped onion (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked risotto
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  • 1/2 cup grated Parmesan
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  • 2 Tbsp heavy cream
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  • 2 Tbsp minced fresh flat-leaf pa...
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  • 1 large egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg (10 oz each) frozen pureed...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 1 cup medium-grain white rice, u...
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  • 1/3 cup real bacon bits
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  • 1/2 cup frozen chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small onion, diced finely
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  • 300 g arborio or carnaroli rice
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  • 1.25 litres chicken stock (prefe...
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  • 1 batch of the squid cooked in s...
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  • 45 g unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced oregano, mar...
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  • 1 tablespoon minced parsley
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  • Freshly ground black pepper, to...
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  • 4-5 tablespoons extra virgin oli...
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  • 4 skinless chicken leg-thigh qua...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 1 teaspoon minced garlic
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  • 4 pounds vine-ripened tomatoes—p...
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  • 1/4 cup vegetable stock or canne...
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  • 1 1/2 teaspoons honey
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound zucchini
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  • 5 1/4 cups chicken broth
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  • 2 tablespoons butter
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  • 1 small onion, chopped (about 1/...
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  • 1 1/4 cups MAHATMA Extra Long Gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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  • 1/2 cup dry white wine
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  • 1 cup chopped onion
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  • 2 teaspoons olive oil
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  • 1 1/3 cups Arborio rice or other...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups vegetable broth
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  • 3/4 cup pearl barley
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  • 1/4 teaspoon extra-virgin olive oil
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  • 1/4 cup chopped onion
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  • 1/2 teaspoon minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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  • 2 garlic cloves, crushed
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  • 1 cup Arborio rice
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked Arborio rice
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  • ¾ Pound Proscuitto d' Parma, sli...
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  • ¼ bunch fresh basil, chopped
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  • 3 teaspoons fresh oregano leaves
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  • 12 Ounces Gorgonzola cheese, ½ “...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 700 g chicken stock (you may not...
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  • 1 teaspoon dry basil
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  • 10 g hard goat cheese
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  • 300 g boneless skinless chicken...
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  • 200 g plum tomatoes (fresh or ca...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic, minced
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  • 4 tablespoons butter
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  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1 1/2 cups uncooked Arborio or o...
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  • 1 (15 ounce) can RED GOLD® TOMAT...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 swordfish steaks
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  • 1 c orzo
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    +
  • 10 stalks asparagus
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    +
  • bunch basil
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  • meyer lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 1 tablespoon chopped fresh orega...
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  • 2 tablespoons olive oil or veget...
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  • 8 ounces canned mushrooms, thinl...
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  • 2 celery ribs , chopped (I omitt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 400 g rice (Arborio preferably)
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    +
  • 5 g garlic (or one clove, finely...
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  • 3 tablespoons olive oil
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  • 2 cups water
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups arborio rice (basmati cou...
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  • 1 tablespoon instant clear broth...
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  • 1/4 cup white wine (optional)
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  • 1 cup shrimp (optional) or chopp...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped bottled roasted...
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  • 1 1/3 cups arborio rice or other...
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    +
  • 3/4 cup grated asiago cheese (3...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup yellow onion , finely ch...
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  • 5 cups chicken broth or vegetabl...
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  • fresh parsley , chopped (garnish)
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • salt & freshly ground black pepper
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  • 8 pieces black olives , stoned a...
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    +
  • 1 garlic clove , crushed
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    +
  • 1/4 cup sliced dried mushroom ,...
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  • 3 tablespoons tomatoes , chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion , cut into wedges
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    +
  • 1/4 cup crumbled feta (optional)
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    +
  • 8 ounces mushrooms , halved
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    +
  • 28 ounces chicken broth
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    +
  • 8 ounces whole wheat orzo (1 1/3...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups firmly packed spinach lea...
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    +
  • Freshly ground black pepper
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    +
  • 1 cup chicken stock, canned low-...
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    +
  • 3 red peppers, cored and cut int...
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    +
  • 1 1/2 cups Roasted Tomato and Pe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sauce (use 1 1/2 cups)
    -
    +
  • 1/2 cup parmesan cheese , freshl...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 cup chicken broth
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    +
  • 3 red peppers, cored and cut int...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1 cup mushroom, chicken, or veal...
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    +
  • Flour, for dusting (recommended:...
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 cloves garlic, smashed
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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