• 11 Ingredients
  • 1 cup dry pot barley
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1/2 tsp dried oregano
    -
    +
  • 1/2 tsp dried basil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • 12 fresh basil leaves, torn into...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2-1/2 to 3 cups homemade or low-...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 2 cups Arborio or Carnaroli rice
    -
    +
  • 1 cup dry white wine
    -
    +
  • 6 cups chicken stock, warmed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 large leeks (white and pale gr...
    -
    +
  • 1 fennel bulb, finely chopped (a...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 cups pearl barley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8-12 ounces Italian sausage, swe...
    -
    +
  • 1 red or yellow onion, diced
    -
    +
  • olive oil, for sauteing
    -
    +
  • sea or kosher salt and fresh bla...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 25.0g pack dried porcini mushrooms
    -
    +
  • 2.0 tbsp pine nuts
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 425.0ml hot vegetable stock
    -
    +
  • 200.0g risotto rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 ounce sun-dried tomatoes, pa...
    -
    +
  • 1 (14 1/2-ounce) can cut green b...
    -
    +
  • 2/3 cup dry white wine
    -
    +
  • 3 (10 1/2-ounce) cans low-salt c...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 ancho chile
    -
    +
  • 1 cup boiling water
    -
    +
  • 1/2 cup black quinoa, rinsed
    -
    +
  • 1/2 cup white quinoa, rinsed
    -
    +
  • 6 medium dried shiitakes (1/2 ou...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried thyme, crushed
    -
    +
  • 1/2 medium zucchini, thinly slic...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 6 tablespoons freshly grated Par...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 saffron strands (optional)
    -
    +
  • 300 g risotto rice
    -
    +
  • 3 tablespoons butter (you can us...
    -
    +
  • 3 garlic cloves , chopped finely
    -
    +
  • 1 large onion , chopped finely
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil or butter
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups pumpkin , diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup grated parmesan cheese
    -
    +
  • butternut squash , is a good sub...
    -
    +
  • 6-8 cups hot chicken stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • salt
    -
    +
  • 1/3 cup dry sherry
    -
    +
  • 3 green onions , chopped
    -
    +
  • 1/4 teaspoon dried basil , crushed
    -
    +
  • 3 tablespoons butter or margarine
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 100 ml white wine
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 4-6 tablespoons grated vegetaria...
    -
    +
  • 1 egg , beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all