• 13 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2/3 cup grated Parmesan cheese
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  • 2 zucchini, trimmed and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
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  • 2 x celery branches
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  • 1 x leek
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  • 1 x onion
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  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 1/2 cups sugar snap peas, trimmed
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  • 1 tablespoon olive oil
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  • 1 1/2 cups (1/2-inch thick) slic...
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  • 1/2 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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  • 24 asparagus spears (about 12 ou...
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  • 3 medium carrots, peeled, cut in...
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  • 3 ounces snow peas, trimmed, cut...
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  • 6 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 8 cups cold water
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  • 2 lb small hard-shell clams (2 t...
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  • 1 celery rib, coarsely chopped
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  • 1 large carrot, coarsely chopped
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  • 1/2 large red onion, coarsely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped (a...
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped (a...
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound zucchini
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  • 5 1/4 cups chicken broth
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  • 2 tablespoons butter
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  • 1 small onion, chopped (about 1/...
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  • 1 1/4 cups MAHATMA Extra Long Gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 4 ounces asparagus, peeled, cut...
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  • 1 teaspoon unsalted butter
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  • 1 teaspoon extra virgin olive oil
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  • 1/3 cup finely chopped onion or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 8 ounces asparagus, peeled, cut...
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  • 2 teaspoons unsalted butter
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  • 2 teaspoons extra virgin olive oil
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    +
  • 2/3 cup finely chopped onion or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon unsalted butter
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    +
  • ½ cup finely chopped shallot or...
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  • 1/2 cup finely diced (1/8-inch)...
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  • 1 clove garlic, peeled and finel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups Progresso® reduced-sodium...
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  • 3 cups water
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  • 1 tablespoon butter or margarine
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/4 cup shredded carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup parmesan cheese , grated...
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  • 1 carrot , diced
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  • salt & freshly ground black pepp...
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  • 4 cups low sodium chicken broth...
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  • 1 small onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces carrots , cut into ? i...
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  • 2 tablespoons minced fresh parsley
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  • 10 cups chicken broth
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  • 1 1/2 lbs small zucchini , cut i...
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  • 3/4 cup butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces asparagus , peeled, cut...
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  • 1 teaspoon unsalted butter
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  • 1/3 cup carrot , finely chopped
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    +
  • 3 cups chicken broth
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1 tablespoon parsley , chopped
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  • 3 cups vegetable stock
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  • 1 small carrot , sliced
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  • 100 g spinach , washed and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, chopped
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  • 1 bay leaf
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  • 6 cups chicken broth
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  • 1 pound bag pearl barley
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  • 1/4 cup whole unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 clove garlic, smashed
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  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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  • 2 teaspoons finely chopped fresh...
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  • 1 carrot, coarsely chopped
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Freshly ground black pepper
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  • 2 carrots, roughly chopped
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  • 1/2 cup olive oil
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  • 8 mild Italian sausages, roughly...
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  • 2 roughly cut onions
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all