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  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 lb red Swiss chard, stems trimmed a...
  • 1 garlic clove, minced
  • Salt and freshly ground pepper
  • 6 cups chicken stock or canned low-so...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups fat-free, less-sodium chicken...
  • 1/2 cup water
  • 2 tsps olive oil
  • 2 cups chopped onion (about 1 large)
  • 2 tsps sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups frozen corn, thawed
  • 7 cups chicken stock or reduced sodiu...
  • 1/2 cup heavy cream
  • 2 Tbsps butter
  • 1 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 5 cups low-sodium vegetable or chicke...
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, cut into 1/4-inch dice
  • 1/4 tsp thyme
  • 1/2 cup white wine (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb broccoli rabe or Chinese broccol...
  • 3 Tbsps olive oil
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 cup arborio or short- to medium-gra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 4 cup(s) chicken broth
  • 1/2 cup(s) Water
  • 2 tsp(s) olive oil
  • 2 cup(s) Chopped Onion (1 large onion)
  • 2 tsp(s) Sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 lb red Swiss chard, stems trimmed a...
  • 1 garlic clove, minced
  • Salt and freshly ground pepper
  • 6 cups chicken stock or canned low-so...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dry risotto rice
  • 3-4 cups broth (I used water - I woul...
  • 1 box of beans & greens (or 1 cup of...
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 yellow onion, chopped
  • 2 shallots, chopped
  • 3 cloves garlic, chopped
  • 1 tsp fine-grain sea salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb baby or large red beets (about 3...
  • 4 Tbsps extra-virgin olive oil, divided
  • 1/2 cup walnut halves
  • 2 cups Zinfandel or other fruity red...
  • 1 qt. reduced-sodium vegetable broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • minced fresh parsley leaves , stems r...
  • minced fresh mint leaves , stems rese...
  • finely grated zest from 1 lemon
  • asparagus , tough ends snapped off an...
  • leeks , white and light green parts h...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 cup finely chopped yellow onion
  • 1/2 cup finely chopped carrot
  • 1/4 cup finely chopped celery
  • 1 Tbsp chopped garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pint heirloom cherry tomatoes, mixe...
  • 3 corn cobs, shucked and kernels slic...
  • 1 red pepper, diced
  • 1 shallot diced
  • 2 scallions, sliced, white part and o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 leeks, white and light green parts...
  • 2 small or 1 medium/large turnips, pe...
  • 2 large clove garlic, minced
  • 1 cup arborio rice
  • 1/2 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp salt
  • 1 lb fresh greens, such as spinach, S...
  • 5 to 6 cups low-sodium or homemade ch...
  • 5 Tbsps unsalted butter
  • 1 small onion, finely chopped (3/4 cup)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 oz dried porcini mushrooms, soaked...
  • 1 qtlow-salt chicken broth
  • 4 Tbsps butter, cut into pieces
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable oil
  • Wilted greens, recipe follows
  • 4 ozs whole, blanched, peeled hazelnu...
  • 1 1/4 cups chicken stock
  • 1 1/2 cups dry white wine (about half...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsp olive oil
  • 4 large shallots, minced
  • 2 cups Arborio rice
  • 1 cup white wine, divided
  • approximately 8 cups good-quality chi...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups shelled fresh (or frozen, thaw...
  • Kosher salt
  • 1 Tbsp distilled white vinegar
  • 6 large eggs
  • 8 cups low-sodium chicken broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
  • 2 x celery branches
  • 1 x leek
  • 1 x onion
  • 5 x pink peppercorns
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 3 medium beets (1 1/2 lb with greens)...
  • 3 1/2 cups reduced-sodium chicken bro...
  • 3 cups water
  • 1 small onion, finely chopped
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 qtvegetable stock
  • 1 Tbsp olive oil
  • 2 Tbsps butter (replace with more oli...
  • 1 large yellow onion, diced
  • 2 cloves garlic. minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 handful fresh chervil, coarsely cho...
  • 1-1/2 to 2 lb. fresh peas, shucked (t...
  • 4-1/2 cups Vegetable Stock , or home...
  • A few sprigs of tarragon, lovage, or...
  • Freshly ground white pepper to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 cup finely chopped yellow onion
  • 1/2 cup finely chopped carrot
  • 1/4 cup finely chopped celery
  • 1 Tbsp chopped garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 large Meyer lemons
  • 6 cups low-sodium, nonfat vegetable b...
  • 2 medium bulbs shallot
  • 3 medium cloves garlic
  • 1/2 tsp coarse sea salt or kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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