• 19 Ingredients
  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup arborio rice
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  • 1 1/2 cups dry white wine
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  • 3 to 4 cups low-sodium chicken s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 medium squash, cut in 1/2 inch...
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  • 1 onion, diced
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  • 1/2 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 cup rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g Butternut squash, peeled a...
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  • 1 red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
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  • 13 Ingredients
  • 2 cups water
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 4 teaspoons olive oil, divided
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  • 2 cups chopped cremini mushrooms...
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 4 cloves garlic, finely chopped
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  • 2 medium red bell peppers, chopp...
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  • 2 cups sliced mushrooms (6 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon chopped fresh orega...
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  • 2 tablespoons olive oil or veget...
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  • 8 ounces canned mushrooms, thinl...
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  • 2 celery ribs , chopped (I omitt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup onion , diced
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  • 1/3 cup romano cheese , grated
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  • optional add in vegetables, aspa...
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  • 2 garlic cloves , minced
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  • 4 ounces neufchatel cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons Hungarian paprika
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  • 1 pound Russet potatoes, peeled...
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  • 12 scallions, trimmed and grille...
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  • 1 1/2 cups fresh corn kernels (a...
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  • Sprigs of fresh chervil, for gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 scallions, thinly sliced
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  • salt , to taste
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  • ground sumac
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  • 1 1/2 cups arborio rice (10 ounces)
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  • 2 1/2 tablespoons extra-virgin o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon grated lemon, rind of
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  • 1/2 cup yellow pepper
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  • 2 tablespoons olive oil , for sa...
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  • 1/2 cup chopped onion
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  • 1/2 cup red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Kosher salt and freshly ground b...
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  • 1/2 cup diced yellow squash
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  • 1 cup minced onions
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  • 1 1/2 tablespoons softened butte...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 175 risotto rice
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  • 1 fennel bulb , finely chopped
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  • 2 tablespoons olive oil
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  • 900 ml hot vegetable stock
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  • 1 courgette , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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