• 10 Ingredients
  • teaspoon fennel seeds
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  • 4 tablespoons good crumbly ricotta
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  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 x fennel bulbs
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  • 1 tbsp olive oil
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  • 2 tbsp butter
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  • 1 x onion, thinly sliced
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  • 6 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large fennel bulbs
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  • 2 teaspoons honey
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  • 4 sprigs thyme
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  • 1 small onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound sweet Italian sausage, c...
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  • 1 large fennel bulb, halved core...
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  • 5 1/2 cups chicken stock, prefer...
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  • 1 small onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1/4 tsp. kosher salt, plus more...
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  • 1 cup spelt, soaked overnight,
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  • drained, 
and rinsed
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  • 1/4 cup white wine vinegar
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  • 1 tbsp. sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 7 to 8 cups fish stock
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  • 3 Tbs. unsalted butter
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    +
  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup finely chopped yellow onion
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  • 1 celery stalk, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bulb fennel, chopped
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  • 50 g butter, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 brown onion, chopped
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  • 1 ½ cup (300g) aborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 basic risotto recipe
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  • 1/2 tsp fennel seeds
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  • 2 garlic cloves
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  • 2 fennel bulbs
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  • sea salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound sweet Italian sausage, c...
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    +
  • 1 large fennel bulb, halved, cor...
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    +
  • 5 1/2 cups chicken stock, prefer...
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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    +
  • 1 small onion , finely chopped
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    +
  • a small handful flat-leaf parsle...
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  • 1 glass white wine
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    +
  • 1.0l vegetable stock , fresh, cu...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 50 g unsalted butter, plus extra...
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    +
  • 1 onion, finely chopped
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    +
  • 1/2 bulb fennel, thinly sliced
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    +
  • 300 g Arborio rice
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    +
  • 100 ml white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Shortbread
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  • fennel seeds
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    +
  • 100 g dark chocolate
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    +
  • 25 g unsalted butter
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    +
  • 100 g caster sugar
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter, divided
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    +
  • 2 cups chopped fennel bulb
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    +
  • 1 cup thinly sliced leek (about...
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  • 1 teaspoon fennel seeds
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 1/2 cups chopped leek, divided
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    +
  • 1 cup finely chopped fennel bulb...
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  • 1/2 cup finely chopped red bell...
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    +
  • 3/4 cup uncooked pearl barley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion
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    +
  • 1 small fennel bulb
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    +
  • 4-6 sliced sausages
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    +
  • 2-3 cup chicken stock
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    +
  • 1 Tbsp butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag seedless red Grapes from C...
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  • 1/4 cup fennel seed
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    +
  • 1/2 teaspoon chile flakes
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    +
  • 1 tablespoon thyme
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 heads fennel with fronds attac...
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  • 1 1/2 quarts fennel Stock (see R...
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    +
  • -- Kosher salt and fresh ground...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup dry white wine
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  • 1 large or 2 small fennel bulbs,...
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    +
  • 1 large shallot, finely chopped
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  • 4 cups reduced-sodium chicken br...
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  • 1 small carrot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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    +
  • 3 teaspoons extra virgin olive o...
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    +
  • 2 cups diced fennel
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    +
  • 1 cup chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 (32-ounce) container fat-free,...
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    +
  • 1 tablespoon butter
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    +
  • 1 1/2 cups finely chopped fennel...
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  • 1/4 cup minced shallots (about 2...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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    +
  • 1/2 cup dry white wine or nonalc...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 large leek, white part only, s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces medium shrimp (12 to 15)
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    +
  • 1 small onion
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    +
  • 1 small fennel bulb (sometimes c...
    -
    +
  • 1 cup chicken broth
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    +
  • 3 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
    -
    +
  • 1/2 cup dry white wine or nonalc...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 large leek, white part only, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 ounce dried porcini mushrooms*
    -
    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups arborio rice or mediu...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3/4 cups low-salt chicken broth
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    +
  • 3/4 cup water
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    +
  • 1 tablespoon unsalted butter
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    +
  • 3/4 cup unconverted long-grain rice
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    +
  • 1/4 teaspoon fennel seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all