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Low fat
  • 9 Ingredients
  • 1/2 lb unpeeled medium-size fresh shrimp
  • 6 1/2 cups water
  • 1/2 tsp salt
  • 1/2 lb fresh asparagus, cut into 1-in...
  • 1 small onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • Brown Rice risotto with Pumpkin, chilled
  • 1 Tbsp olive oil, divided
  • Basil sprigs (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 8.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 3 cups (1/2-inch) cubed peeled butter...
  • 3 1/2 cups fat-free, lower-sodium chi...
  • 2 cups uncooked Arborio rice
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 5 ozs applewood-smoked bacon, cooked...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3 1/2 cups Homemade Chicken Stock , o...
  • 1 small onion, finely chopped
  • 1 cup Arborio rice
  • 4 scallions, thinly sliced crosswise
  • 1 cup fresh or frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 3 dozen littleneck clams (about 2 1/2...
  • 8 1/2 cups water, divided
  • 3 Tbsps olive oil, divided
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 2 tsps minced garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 4 jumbo scallops
  • 2 tbsp grapeseed oil
  • 1 tbsp lemon juice
  • salt & pepper
  • 1 cup short grain brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp. olive oil
  • 1-1/2 cups chopped zucchini
  • 1/2 cup shredded carrots
  • 1/2 cup chopped red peppers
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 8 firm, ripe medium tomatoes
  • 1/2 cup Italian risotto rice (prefera...
  • 2 tbsp. finely chopped parsley
  • 2 tbsp. finely chopped basil
  • 2 cloves garlic, peeled and minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3 1/2 cups water
  • 1 1/4 cups uncooked wild rice
  • 2 tsps salt, divided
  • 4 tsps olive oil, divided
  • 2 cups thinly sliced shiitake mushroo...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • are cooking (below), reheat the beans...
  • Crisp-skinned duck breast and assembly
  • 2 Tbsps kosher salt
  • 6 whole cloves
  • 1 1/2 tsps whole black peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
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Gluten free
LF
Low-fat
  • 1 Ingredients
  • 1 whole(s) onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 1 Ingredients
  • risotto
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  • Nutrition by Foodily 0% match
  • Calories per gram: NaN
  • Total fat:
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup quinoa, rinsed
  • 2 cups apple juice
  • 1/4 cup walnuts, crushed
  • 1 cup fresh berries
  • dash of cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb asparagus
  • 1 tbsp extra virgin olive oil
  • 1 chopped onion
  • 2 minced cloves of garlic
  • 1/2 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup quinoa, rinsed
  • 2 cups apple juice
  • 1/4 cup walnuts, crushed
  • 1 cup fresh berries
  • dash of cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • Extra virgin olive oil
  • 1 large Spanish onion, diced
  • 4 x garlic cloves, finely chopped
  • 1 bunch flat leaf parsley, chopped
  • 1 large can whole peeled tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • One 2 1/2-lb bone-in veal loin roast,...
  • Salt and freshly ground pepper
  • 1 Tbsp extra-virgin olive oil
  • 3 garlic cloves—2 thickly sliced, 1 m...
  • 4 marjoram sprigs plus 1 Tbsp chopped...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 medium carrots, coarsely chopped
  • 4 medium onions, quartered
  • 6 medium celery ribs, coarsely chopped
  • 2 medium shallots, quartered
  • 1 small white turnip, peeled and coar...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 8 cup water (for tea)
  • 8 x Dilmah Lemongrass Green Tea Bags
  • 1 oz dried Marx Foods Black Trumpet M...
  • 1 x ripe avocado, pitted, peeled and...
  • 3 x shallots, finely chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
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Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 9 ozs cherry tomatoes
  • salt and black pepper
  • 2 garlic cloves , finely chopped
  • 10 ozs risotto rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 cups canned tomatoes
  • 2 Tbsps cooking oil
  • 1 onion , chopped fine
  • 1 cup raw rice
  • 2 cups minced clams
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/2 cup coconut milk
  • 2 roasted red peppers, minced
  • 2 tsps cumin
  • 1 cup brown rice
  • 2 garlic cloves , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups chicken stock
  • 300 g chicken breasts , all fat remov...
  • 1 leek , chopped finely (or onion)
  • 1 Tbsp lemon juice
  • 1/2 cup chicken stock, extra
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 4 cups chicken stock
  • 1 lemon , rind finely grated
  • 2 garlic cloves , sliced
  • 2 large chicken breast fillets , trimmed
  • 2 Tbsps tarragon leaves , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 tsps sesame oil
  • 20 black olives (optional)
  • 8 sun-dried tomatoes , chopped
  • 2 Tbsps fresh coriander , chopped
  • 5 1/2 cups cooked rice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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