LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a handful or two of button mushr...
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  • 2 garlic cloves finely chopped
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  • 250 g of pork cut into strips
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  • 125 ml of rissotto rice
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  • salt to taste (sparingly)
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 jumbo scallops
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  • 2 tbsp grapeseed oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pound assorted chicken gible...
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  • 5 tablespoons olive oil, plus oi...
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  • 2 onions, diced
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  • 2 carrots, peeled and diced
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  • 2 celery stalks, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 tbsp. Olive Oil
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  • 500 g Italian or country-style s...
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  • 1 red onion, chopped
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  • 1 1/2 cups arborio rice
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  • 2 celery stalks, diagonally sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1/3 cup pine nuts
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  • 1 clove garlic, minced
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  • 1 cup vinaigrette, recipe follows
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 onion, cut julienne style
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  • 1 (6-ounce) glass Champagne
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  • Shell and heads of shrimp
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  • 10 ounces carnaroli rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 tablespoons fresh basil , chopped
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  • 1 fennel bulb , trimmed, finely...
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  • 100 ml rice milk
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  • 100 g baby corn
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  • 200 g risotto rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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