LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
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  • 3 tablespoons extra virgin olive...
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  • 3 spicy Italian sausages, casing...
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  • 1/2 yellow onion, diced
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  • 1 green bell pepper, seeded and...
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  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 6 ounces uncooked tube-shaped wh...
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  • 1 tablespoon olive oil
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  • 2 cups chopped yellow squash
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  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 pound ziti, rigatoni, or shells
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  • 1 tablespoon olive oil
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  • 3 cups Bolognese meat sauce, mar...
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  • 1 pound ricotta cheese
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  • 1 pound mozzarella, coarsely shr...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 8 oz. ziti, rigatoni, or penne p...
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  • 1/2 lb. zucchini, coarsely chopp...
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  • 1 1/2 cups cooked chickpeas, or
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  • 1 15-oz. can chickpeas, rinsed a...
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  • 1 14.5-oz. can diced tomatoes wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups ricotta cheese part...
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  • 1 tablespoon olive oil
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  • 1 cup frozen peas or 1 c. cut...
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  • 2 lbs. grated Mozzarella part...
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  • 1/2 cup seasoned bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup shredded part-skim mozzare...
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  • 10 ounces frozen spinach , thawe...
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  • 1/2 tablespoon dried oregano
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  • 1 lb whole wheat rigatoni or zit...
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  • 1 large yellow onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons dry white wine (opti...
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  • 1/4 teaspoon garlic powder
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  • 2 tomatoes (seeded)
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  • 3 italian peppers (seeded)
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  • 1/2 teaspoon rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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