• 10 Ingredients
  • 1 head garlic, topped trimmed, d...
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  • 1 butternut squash, peeled and c...
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  • 2 cups veggie broth
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  • 1 package whole-wheat rigatoni
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  • 2 cups kale, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Extra virgin olive oil
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  • 1/2 yellow onion, chopped
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  • 2 carrots, finely chopped
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  • 1 celery stalk, finely chopped
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400.0g good quality pork sausages
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  • 1 onion , chopped
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  • freshly grated nutmeg
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  • 50.0g butter
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  • 300.0ml vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
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  • 11 oz zucchinis (small)
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  • 2 x spring onions
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  • 2 x tomatoes (about 250 g)
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  • 2 oz frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 1 cup chopped chorizo sausage, r...
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  • 1 cup chopped carrot
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  • 1 cup finely chopped onion
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  • 1/2 cup chopped poblano peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1 medium onion, chopped
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  • 1 1/2 cups vegetable broth
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  • 1 small bunch Swiss chard, stems...
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  • 8 ounces whole-wheat penne, riga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 1 cup chopped chorizo sausage, r...
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  • 1 cup chopped carrot
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  • 1 cup finely chopped onion
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  • 1/2 cup chopped poblano peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups vegetable broth
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  • 1 medium onion, chopped
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  • 8 ounces whole-wheat penne, riga...
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  • 1 small bunch Swiss chard, stems...
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  • 4 ounces cubed smoked tofu
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 cube beef bouillon dissolved i...
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  • 1/2 sweet onion, peeled and fine...
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  • 1 1/2 cups dry Italian white wine
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  • Extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 large shallot, minced (about 1...
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  • 3 garlic cloves, minced
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  • 4 ounces shiitake mushrooms, ste...
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  • 4 ounces oyster mushrooms, thinl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 oz fresh spinach
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  • 1 pint milk
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  • 14 oz sausahge, skins removed an...
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  • FOR THE SAUCE
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  • 1 large carrot, grated
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. kale, Swiss chard, mus...
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  • 2 Tbs. olive oil
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  • 6 cloves garlic, minced
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  • 1/4 tsp. crushed red pepper flakes
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  • 1/3 cup vegetable stock or water...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 red peppers (or yellow or green)
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  • 1/2 teaspoon paprika
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  • 1 1/2 ounces part-skim mozzarell...
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  • 1 1/2 teaspoons chicken bouillon...
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound rigatoni pasta
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  • 4 cloves garlic, minced
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  • 1 cup chopped fresh basil
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  • 8 tablespoons olive oil
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large carrot , grated
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    +
  • 1/4 pint red wine
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    +
  • 1 tablespoon olive oil
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  • 3 tablespoons tomato puree
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    +
  • 1/2 pint vegetable stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound rigatoni pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup grated Parmesan
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  • 1/4 cup chopped fresh chives
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    +
  • 1/2 cup vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/2-2 lbs broccoli florets , c...
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  • 1 bunch fresh basil , chiffonaded
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  • 1 cup vegetable broth (or chicke...
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  • 1/2 cup parmeggiano parmigiano-r...
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    +
  • 16 ounces rigatoni pasta (or oth...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 to 1 cup whole milk
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    +
  • 1/2 cup chopped fresh basil leaves
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  • 1/4 cup grated Parmesan
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  • 2 garlic cloves, minced
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  • 1 pound rigatoni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup mascarpone cheese , room t...
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  • 2 shallots , minced
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  • 2 tablespoons olive oil
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  • 1/2 cup parmesan cheese , grated
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    +
  • For Mascapone substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 3/4 lb rigatoni pasta
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    +
  • 3/4 teaspoon fresh ground black...
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    +
  • 1 shallot , minced or 2 scallion...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 3/4-1 cup whole milk
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    +
  • 1 teaspoon salt , plus
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    +
  • 1 lb prawns, peeled and deveined
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup carrot , cut into 1/2 in...
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  • 1/2 teaspoon dried sage
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    +
  • 1 ounce pecorino romano cheese ,...
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    +
  • 1 teaspoon olive oil
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    +
  • 6 ounces whole wheat rigatoni (o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups milk
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    +
  • 1 1/2 cups sharp cheddar cheese
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1 (3 ounce) can French-fried oni...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 175 g small broccoli florets
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    +
  • 150 g fine green beans , trimmed
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    +
  • 1 onion , finely chopped
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    +
  • 1/2 teaspoon caster sugar
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    +
  • 150 ml vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/8 cup water
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    +
  • butter
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    +
  • pepper
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    +
  • 16 ounces pasta (rigatoni or Pen...
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    +
  • 1/4 cup onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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