LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 15 lasagna noodles
    -
    +
  • 2 1/2 cups marinara sauce
    -
    +
  • 1 container (15 ounces) part-ski...
    -
    +
  • Zest of 2 lemons, plus more for...
    -
    +
  • 1 tablespoon chopped oregano, pl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 lasagna noodles, uncooked
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 (16-oz) pkg. Johnsonville Ital...
    -
    +
  • 1 medium onion
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce container part-skim m...
    -
    +
  • 1 tablespoon dried oregano ** D...
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Sea salt, to taste ** Always use...
    -
    +
  • 12-15 lasagna noodles, cooked a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 packages large rectangle shape...
    -
    +
  • 2 cups marinara sauce
    -
    +
  • 1 1/2 cups shredded mozzarella c...
    -
    +
  • 1/4 cup shredded Parmesan cheese
    -
    +
  • torn fresh basil and oregano
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggplants (1 to 1 1/4 po...
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 container (15 ounces) part-ski...
    -
    +
  • 3 large eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 large eggplants (about 3 pound...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 2 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 to 15 lasagna noodles
    -
    +
  • 2 1/2 cups low-sodium marinara s...
    -
    +
  • 15 ounces (1 3/4 cups) part-skim...
    -
    +
  • Zest of 2 oranges, plus more for...
    -
    +
  • 1 tablespoon chopped oregano, pl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons EVOO
    -
    +
  • 10 ounces cremini mushrooms, sliced
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 small green bell pepper, thinl...
    -
    +
  • 8 ounces italian sausage (sweet...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package pre-made pizza dough
    -
    +
  • 2 cup broccoli florets, blanched...
    -
    +
  • 1 cup good marinara sauce
    -
    +
  • 2 tbsp ricotta cheese
    -
    +
  • 1 tsp oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 pounds lean ground lamb
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 3/4 teaspoon cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 large eggplants, sliced lengt...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 cups marinara sauce
    -
    +
  • 2 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 oz store bought marinara sauce
    -
    +
  • 1 cup(s) canned diced tomatoes,...
    -
    +
  • 1 cup(s) part-skim ricotta cheese
    -
    +
  • 1 cup(s) shredded part-skim mozz...
    -
    +
  • 1 cup(s) shredded parmesan chees...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 pounds lean ground lamb
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 3/4 teaspoon cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup frozen artichoke hearts,...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 pound pizza dough, thawed if...
    -
    +
  • All-purpose flour, for dusting 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tbsp Unsalted Butter
    -
    +
  • 3 cup marinara sauce (recipe below)
    -
    +
  • 8 oz dried manicotti shells (abo...
    -
    +
  • 8 x Clove Garlic,finely chopped
    -
    +
  • 4 cup whole-milk ricotta
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • One 1-pound package brown rice l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound ground turkey (can subst...
    -
    +
  • 1 yellow onion, diced 4 tablespo...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
    -
    +
  • 1 (28-ounce) can no sugar tomato...
    -
    +
  • 1 (6-ounce) can tomato paste
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup red wine
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 8 oz cremini mushrooms, sliced
    -
    +
  • 8 oz button mushrooms, sliced
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 5 x cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 8 oz cremini mushrooms, sliced
    -
    +
  • 8 oz button mushrooms, sliced
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 5 x cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 28-ounce can whole or diced to...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp Olive Oil
    -
    +
  • Turkey Italian sausage links, ca...
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 8 oz button mushrooms, chopped
    -
    +
  • 4-5 x cloves of garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • 2 medium yellow squash, diced (a...
    -
    +
  • 2 medium zucchini, diced (about...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 uncooked gluten-free lasagna n...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 7 cups sliced mushrooms
    -
    +
  • 3 cups sliced shiitake mushroom...
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 8 lasagne noodles
    -
    +
  • 3 1/2 cups marinara sauce (see M...
    -
    +
  • 2 cups ricotta cheese
    -
    +
  • 2 tablespoons chopped fresh herb...
    -
    +
  • 1 egg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all