LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon italian seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1 pound ziti (can sub penne) pasta
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  • Olive oil
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  • 1 pound bulk Italian sausage or...
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  • 1 large onion, chopped
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  • 3-4 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • ¾ cup shredded, Italian-style 4...
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  • ¼ cup ricotta cheese
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  • ¼ cup grated parmesan
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  • 1 ½ ounces pepperoni, chopped
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  • 1 teaspoon italian seasoning, pl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 8-ounce packages sliced crimin...
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  • 1 large onion, chopped (about 2...
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  • 2 tablespoons dried Italian seas...
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  • 1 pound hot Italian sausages, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 8-ounce packages sliced crimin...
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  • 1 large onion, chopped (about 2...
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  • 2 tablespoons dried Italian seas...
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  • 1 pound hot Italian sausages, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 10 oz (1 box) frozen spinach, th...
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  • 1/2 cup low-fat ricotta cheese
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  • 2 oz feta cheese, crumbled
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 3/4 cup prepared marinara sauce
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  • 1/4 teaspoon salt
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  • 4 large portobello mushroom caps
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  • 1/2 cup finely shredded Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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  • 1 pound ground turkey (can subst...
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  • 1 yellow onion, diced 4 tablespo...
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  • 2 tablespoons minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (28-ounce) can no sugar tomato...
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  • 1 (6-ounce) can tomato paste
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  • 1 cup water
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  • 1/2 cup red wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 containers (15 ounces each) ri...
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  • 1 package (8 ounces) shredded mo...
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  • 2 eggs, lightly beaten
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  • 1 tablespoon McCormick® Perfect...
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  • 1 teaspoon McCormick® Garlic Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 9 uncooked gluten-free lasagna n...
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  • 1 teaspoon olive oil
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  • 7 cups sliced mushrooms
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  • 3 cups sliced shiitake mushroom...
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp dried italian seasoning
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  • 3/4 cup grated Parmesan cheese
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  • 1 jar (26 oz) marinara sauce
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  • 1 pkg (8 oz) shredded part-skim...
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  • 2 tsp minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 (8-ounce) package uncooked las...
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  • 1 teaspoon olive oil
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  • 7 cups sliced mushrooms (about 2...
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  • 3 cups sliced shiitake mushroom...
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  • 1/2 teaspoon ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 8 uncooked lasagna noodles
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  • Cooking spray
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  • 1 pound lean ground beef (such a...
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  • 1/2 cup chopped onion (about 1/2...
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  • 1 tablespoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 large eggplants
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  • 1 large yellow onion (processed...
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  • 2-3 cloves of garlic (processed...
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  • 2 T Olive oil
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  • Salt & Pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 box no cook whole grain lasagn...
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  • 1/8 ounce container of no fat ri...
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  • 1 egg
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  • 2 large eggplant`
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  • Bolognese Sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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    +
  • 2 teaspoons italian seasonings
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    +
  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (about 2 1/4...
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  • salt
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  • 2 tablespoons grated parmesan ch...
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  • 1 (12 ounce) jar roasted red pep...
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 teaspoons Italian seasonin...
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  • 1 (16 ounce) package ziti pasta
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  • 1 1/2 teaspoons dried basil, div...
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  • 1 pound mozzarella cheese, shredded
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  • 1 pound mild Italian sausage, ca...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. ground turkey (or chicken...
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  • 1 tbsp. italian seasoning
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  • 1 jar of your favorite marinara...
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  • 1 cup shredded mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mozzarella cheese
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  • 1 cup ricotta cheese
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  • 1 lb fettuccine pasta
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  • 2 tablespoons parsley , minced
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  • 1 small onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 5 cups marinara sauce, homemade...
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  • 1 (9 ounce) box no-boil lasagna...
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  • For the ricotta layer
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  • 2 tablespoons tomato paste
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  • 1 lb firm tofu , drained and pre...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon chopped garlic , in j...
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  • 1 tablespoon granulated sugar
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  • 1 (1 lb) package lasagna noodle
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  • 1 shallot (diced)
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  • 1 teaspoon dried basil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all