LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon Italian Seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2-3 large zucchinis
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  • 1 large onion, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 1 scallion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp olive oil
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  • 2 lb ground sausage (a combinati...
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  • 2 medium onions, chopped
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  • 2 garlic cloves, minced
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  • 1 28-oz can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 tsp extra-virgin olive oil
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  • 14 dry whole wheat lasagna noodles
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  • 1 (12-oz) package frozen chopped...
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  • 3 cup all-natural fat-free ricot...
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  • 3 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tbs unsalted butter
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  • 4 teaspoons all-purpose flour
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  • 1 1/4 cups whole milk
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  • 1/4 tsp salt
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  • 1/8 tsp ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp Olive Oil
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  • Turkey Italian sausage links, ca...
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  • 1/2 x sweet yellow onion, diced
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  • 8 oz button mushrooms, chopped
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  • 4-5 x cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 12 manicotti shells, uncooked
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  • 3/4 lb. Italian sausage
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 1 cup POLLY-O Natural Part Skim...
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  • 1/2 cup chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 12 jumbo pasta shells
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  • 3 tablespoons butter
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  • 2 ounces prosciutto, fat trimmed...
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  • 2 large shallots, chopped
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  • 8 ounces cremini or button mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, finely diced
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  • 1/3 cup part-skim ricotta cheese
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  • 1/4 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 medium eggplants
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  • 1 tablespoon salt
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  • 1/4 cup olive oil
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  • 1 (15-ounce) container ricotta c...
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon salt
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  • Crespelle
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  • 1/2 cup all-purpose flour...
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  • 5 large egg whites
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 8 uncooked manicotti shells
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup (4 ounces) shredded part-s...
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  • 1/3 cup grated Parmesan cheese
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  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 medium eggplant (about 1 pound...
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large eggplants
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  • Olive oil
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  • 2 cups (16 ounces) Wisconsin Ric...
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  • 1 pound Italian sausage, crumble...
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  • 2 tablespoons Wisconsin Romano c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon fresh parsley , cho...
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  • 1/2 cup mozzarella cheese , shre...
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  • 2 cups marinara sauce
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  • 1 egg , beaten
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  • 1/4 cup parmesan cheese , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 12 lasagna noodles
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  • 8 ounces Italian sausage , casin...
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  • 1/4 chopped fresh parsley or 1 1...
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  • 2 cups ricotta cheese
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  • 1 (28 ounce) jar of favorite mar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb bow tie pasta, cooked al dente
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  • 2 Tbsps olive oil
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  • 1 medium-sized yellow onion, diced
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  • 1 large roasted red pepper, slic...
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  • 1 lb kale, ribs discarded and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup grated Parmesan
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  • Peanut oil, for deep frying
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  • Freshly grated nutmeg
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  • Salt and freshly ground black pe...
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, chopped
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  • 1 pound ground meatloaf mix (vea...
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  • 1 (32-ounce) jar your favorite m...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 2 quarts marinara sauce
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  • 1 cup shredded mozzarella cheese
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  • 1 cup mozzarella cheese , shredded
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  • 1 cup water
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  • 3 tablespoons fresh basil , minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Canola oil
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  • 2 cups marinara sauce
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  • 1/2 cup vodka
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  • 1/4 cup heavy cream
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  • 1 recipe Big Daddy's Ravioli, re...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 lb part-skim mozzarella cheese
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  • 1-2 tablespoon chopped fresh par...
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  • 1 (32 ounce) jar good marinara s...
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  • 1 egg , beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, minced
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  • 1/3 cup freshly grated Parmesan
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  • 10 ounces ground veal or turkey
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  • 2 to 3 teaspoons minced fresh or...
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  • 3 cups store-bought marinara sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 1/4 cup chopped fresh basil
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  • 16 ounces part-skim ricotta cheese
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  • 5 eggs
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  • 26 ounces marinara sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all