• 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ziti (can sub penne) pasta
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  • Olive oil
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  • 1 pound bulk Italian sausage or...
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  • 1 large onion, chopped
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  • 3-4 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup whole-milk ricotta
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  • 2 tablespoons vegetable oil plus...
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  • 3 garlic cloves, minced
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  • 2 teaspoons fennel seeds, toaste...
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  • 1 1/4 teaspoons dried sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon Italian Seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 lb fresh plum tomatoes or 1 (2...
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  • 2 large garlic cloves, crushed w...
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  • Pinch of hot red-pepper flakes
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  • ¼ cup olive oil
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  • 1¼ tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 box no-cook lasagna noodles
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  • 2 jars of marinara sauce
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  • 1 head of curly kale, stemmed &...
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  • 8 oz of basil pesto
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  • 15 oz nonfat ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 large zucchinis
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  • 1 large onion, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 1 scallion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Olive oil spray
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  • 1 (14½- oz) box fiber enriched z...
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  • 1 (15- oz) container fat free ri...
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  • 2 large egg whites
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  • 8 oz (4 cup) finely shredded red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons EVOO
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  • 10 ounces cremini mushrooms, sliced
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  • 1 onion, finely chopped
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  • 1 small green bell pepper, thinl...
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  • 8 ounces italian sausage (sweet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium zucchini, halved length...
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  • 1 (8-oz.) package sliced fresh m...
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  • 2 garlic cloves, minced
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  • Vegetable cooking spray
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  • 1 medium-size red bell pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup diced onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 2 cloves garlic, minced
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  • 1 pound mild or sweet Italian sa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (28-ounce) can no sugar tomato...
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  • 1 (6-ounce) can tomato paste
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  • 1 cup water
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  • 1/2 cup red wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 28-ounce can whole or diced to...
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  • 1/4 teaspoon red pepper flakes
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  • 1 1/2 teaspoons dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz (227g) oven-ready lasagna
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  • 15 oz (420g) ricotta cheese
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  • 4 large portobello mushrooms,...
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  • 1 lb (450g) mozzarella cheese, t...
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  • 4 cups marinara sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium-size yellow summer squ...
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  • 2 large eggs
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  • 3 medium-size eggplants , peele...
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  • 3 medium-size zucchini , cut le...
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  • 4 cups Farm Stand Marinara Sauc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, finely diced
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  • 1/3 cup part-skim ricotta cheese
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  • 1/4 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 pound rigatoni pasta
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  • 1/2 cup red wine
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  • 1/2 teaspoon salt
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  • 1 cup yellow onion, diced
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  • 1 1/2 pounds white mushrooms, qu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 large green bell pepper, seede...
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  • 1 large red bell pepper, seeded...
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  • 2 medium yellow squash, diced (a...
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  • 2 medium zucchini, diced (about...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) tube polenta, cut c...
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  • Cooking spray
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  • 1 1/4 cups part-skim ricotta cheese
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  • 1/2 teaspoon crushed red pepper
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  • 1 (10-ounce) package frozen chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces uncooked ziti pasta
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  • 3 cups marinara sauce
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  • 1 (8-oz.) package shredded mozza...
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  • 1/2 cup freshly grated Parmesan...
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  • 1 cup ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 large red bell peppers
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  • 2 large yellow bell peppers
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  • 8 cups water
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  • 1 teaspoon salt
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  • 1 1/2 cups dry polenta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, chopped
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  • 1 eggplant, peeled and cut into...
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  • 1 zucchini, peeled and cut into...
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  • 1 red bell pepper, cut into 1" p...
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil, divided
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    +
  • 1 eggplant (about 1 lb), sliced...
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  • 1 jar (26 oz) cabernet marinara...
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  • 6 uncooked whole-wheat lasagna n...
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  • 1 cup part-skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. Swiss chard, well rinsed,...
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  • 2 tsp. olive oil
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  • 1 lb. cremini or baby bella mush...
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  • 3 cloves garlic, minced
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  • 1/4 tsp. crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • -one package (12-16 oz.) turkey,...
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  • -1 10 oz. package frozen, choppe...
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  • -1 32 0z tub part-skim ricotta c...
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  • -12-16 oz. part-skim mozzarella...
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  • -1/2 cup grated good quality par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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