LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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  • 7 cups water
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Vegetable cooking spray
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    +
  • 1 1/3 cups finely chopped onion
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  • 1 cup thinly sliced carrot
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  • 1/2 cup thinly sliced green onions
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  • 1/2 cup thinly sliced celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 zucchini , sliced
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    +
  • 3 tablespoons olive oil
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  • 1 cup brown rice
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    +
  • 2 large red potatoes, diced
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    +
  • 1 1/2 cups lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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