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Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large onion, diced small
  • 2 carrots, diced small
  • 2 medium leeks , thinly sliced into h...
  • 1 zucchini, diced small
  • 4-5 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, sliced (about 1/2 cup)
  • 1/4 tsp garlic powder or 1 clove garl...
  • 4 cups Swanson® Chicken Broth (Regula...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup dry black beans
  • 1 qtbeef stock
  • 1 large potato, peeled and cut into l...
  • 1/4 tsp dried oregano
  • 1/4 tsp dried marjoram
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • Any leftover turkey meat, diced
  • 1 cup chopped green onions, green par...
  • Freshly ground black pepper
  • Loaf of crusty bread
  • Water, to cover
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 5 cups water
  • 2 lbs chicken drumsticks, skinned
  • 2 cups small broccoli florets
  • 2 cups presliced mushrooms
  • 1 1/2 cups sliced carrot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
  • 2 tsps vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 7 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • Any leftover turkey meat, diced
  • Freshly ground black pepper
  • 1/4 cup chiffonade fresh basil leaves
  • Water, to cover
  • 2 cups cooked sweet peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3 Tbsp. oil
  • 1 zucchini and/or yellow squash
  • 1 Tbsp. crushed garlic or few dashes...
  • 2 cans vegetable broth
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 qts water, chicken or vegetable stock
  • 1 cup Salsa Cruda (see recipe)
  • 2 stalks celery with leaves, sliced
  • 2 carrots, sliced
  • 1 zucchini, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
  • 1/2 cup drained canned diced tomatoes
  • 3 Tbsps freshly grated Parmesan cheese
  • 2 Tbsps extra-virgin olive oil
  • 3 garlic cloves, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb ground beef
  • 1 small onion , finely chopped
  • 1/2 cup rice
  • 14 ozs stewed tomatoes
  • 1 potato , cubed
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup uncooked orzo pasta (rice-sha...
  • 2 carrots , peeled/ diced
  • freshly ground pepper
  • salt
  • 1 lb Italian sausage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup uncooked orzo pasta (rice-sha...
  • 1 1/2 cups sliced carrots
  • 5 cups water
  • 1/8 tsp black pepper
  • 1/4 cup chopped fresh basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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