• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large russet potato, peeled an...
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  • 1 bell pepper, diced
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  • 1/2 onion, diced
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  • 1 stalk celery, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive x oil
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    +
  • 1 kgin total of mussels and x clams
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    +
  • Ahead of fennel trimmed and fine...
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  • 700 grisotto x rice
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  • 4 garlic cloves peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, sliced
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    +
  • 10 ounces (300 grams) squid, cle...
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  • 1 teaspoon squid ink
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 1/4 cup olive oil
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    +
  • 14 oz firm tofu, frozen and then...
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  • 1/2 teaspoon dried rosemary, cru...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 cup short-grain rice
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion, divided
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    +
  • 1 (1-ounce) slice white bread
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon peppercorns, crushed
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    +
  • 2 tablespoons masa harina
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces Spanish chorizo, thinly...
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    +
  • 2 (3.5-ounce) packages boil-in-b...
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    +
  • 3/8 teaspoon salt
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    +
  • 1/2 teaspoon hot smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 4-ounce jar pimientos, rinsed
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    +
  • 1 tablespoon dried oregano, crushed
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    +
  • 1 teaspoon sweet paprika
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    +
  • 8 pimiento-stuffed green olives,...
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    +
  • 8 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground beef
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    +
  • 1 egg
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 1/3 cup water
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    +
  • 1 teaspoon hot pepper sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 large plum tomatoes , coars...
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  • 10 mussels , scrubbed and debea...
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    +
  • 1 pound inexpensive small fish (...
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    +
  • 4 large parsley sprigs
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    +
  • 1 large carrot , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 lbs. roasting chicken, cut int...
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  • 3 Knorr® Chicken flavor Bouillon...
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    +
  • 6 cups water
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    +
  • 2 tsp. paprika
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    +
  • 3 cups uncooked rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 (3 pound) chicken cut into pie...
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    +
  • Salt and pepper
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    +
  • 1 lime, juiced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons anatto seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Cubanelle pepper (Italian fryi...
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    +
  • 5 fresh ají dulce (small sweet c...
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/2 cup coarsely chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 1/4 cup olive oil
    -
    +
  • 14 oz firm tofu, frozen and then...
    -
    +
  • 1/2 tsp dried rosemary, crumbled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb medium squid, cleaned
    -
    +
  • 1/3 cup coconut vinegar, palm vi...
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    +
  • 1/4 cup thinly sliced garlic (8...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
    -
    +
  • 1/4 cup saltine cracker crumbs
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    +
  • 1 large egg, slightly beaten
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1/4 cup drained sliced jarred pi...
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    +
  • 1 tomato, peeled and chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 4 chicken thighs
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    +
  • 4 chicken drumsticks
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    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
    -
    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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    +
  • 1 cup olive oil
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    +
  • 2 large onions, chopped
    -
    +
  • 1 medium-size green pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 2 pounds boneless beef chuck, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup currants
    -
    +
  • 1/3 pound short-grain rice
    -
    +
  • 30 mussels, cleaned and bearded
    -
    +
  • 1/3 cup olive oil
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    +
  • 2 ounces pine nuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 (3- to 4-pound) chuck roast
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 (3 1/2- to 4-pound) broiler-fr...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 7 brown-and-serve sausage links,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all