• 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
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  • 2 pinches saffron
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 red bell pepper, cut into 1/4-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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  • 2 cups Bomba rice (15 ounces)
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  • 7 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound large shrimp, shelled an...
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  • Salt and freshly ground pepper
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  • 1 cup arborio or Valencia rice
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  • 1 tablespoon tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked risotto
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  • 1/2 cup grated Parmesan
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  • 2 Tbsp heavy cream
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  • 2 Tbsp minced fresh flat-leaf pa...
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  • 1 large egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces fresh chorizo, casings...
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  • 1 small onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1/2 cup canned diced tomatoes
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  • 1 cup arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Large pinch of saffron threads
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  • 6 1/2 cups warm water
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 large garlic cloves, thinly sl...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 red bell pepper
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  • Fine sea salt
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    +
  • 1 pound tuna steak, cut into 1 1...
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  • 1 large ancho chile
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  • 1 cup boiling water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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  • 1/4 teaspoon saffron threads
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    +
  • 1 pound fresh fava beans, shelle...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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    +
  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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  • 1 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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    +
  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 yellow onions, chopped
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  • 2 jalapeño chilies, minced
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  • 1/4 cup ground dry-roasted peanu...
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  • 4 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Freshly ground pepper
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  • ½ teaspoon sweet pimenton
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  • ½ pound small clams , purged of...
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  • 4 ripe medium tomatoes , peeled...
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    +
  • 18 large raw head-on shrimp wi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 18 fresh littleneck clams
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  • 18 fresh mussels
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  • 18 unpeeled large fresh shrimp
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  • 1/2 pound fresh lump crabmeat
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    +
  • 1/2 cup butter
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • One live lobster (1 1/2 pounds)
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  • 1/2 pound medium shrimp, shelled...
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    +
  • 1 tablespoon tomato paste
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    +
  • 3 tablespoons brandy
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    +
  • 1 pound smoked ham hock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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    +
  • For the Chicken
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    +
  • 10 chicken thighs, bone-in
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 leek, white part only, minced
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    +
  • 1 tomato, peeled and chopped
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    +
  • 2 pounds mussels
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    +
  • 4 1/2 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 8 ounces medium shrimp, peeled a...
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    +
  • 1/3 cup bottled roasted red pepp...
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 1 cup artichoke hearts, (thawed...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 brown onion, peeled & medium c...
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    +
  • 1 1/2 tsp. chopped garlic
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    +
  • 1 small can tomato paste
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    +
  • 12 cups Chicken Broth, home made...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound mussels
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    +
  • 1 pound calamari
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    +
  • 8 cups water
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    +
  • 1 teaspoon salt
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    +
  • For the rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Pinch saffron threads
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    +
  • 3/4 cup chicken broth (reserved...
    -
    +
  • 1/4 cup olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups diced chicken (reserved f...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Risotto:
    -
    +
  • 3 cups chicken stock
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    +
  • 1 cup water
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, minced
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Salt and freshly ground pepper
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    +
  • 4 baby squid, cleaned and
    -
    +
  • 8 cups hot chicken stock
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    +
  • Chopped flat leaf parsley
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    +
  • 4 plum tomatoes, sliced in half...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 basil leaves , finely chopped
    -
    +
  • 2 tablespoons champagne vinegar...
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    +
  • 1/2 lb fresh peas , shelled or s...
    -
    +
  • 2 sprigs fresh thyme , use leave...
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    +
  • 1/2 teaspoon saffron thread , cr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 lobsters (1 1/2 pounds each)
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 8 cups hot chicken stock
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    +
  • Chopped flat leaf parsley
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    +
  • 4 plum tomatoes, sliced in half...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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