LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
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  • Coarse salt
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  • 1 large poblano pepper
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  • 1 (15-ounce) can diced tomatoes...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 700 g Arborio rice
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  • 2 onions, very finely diced
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  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
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  • 1 lime
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  • 1/3 cup cilantro - chopped
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  • 1/2 pound ground pork
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  • 1/2 pound lean ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup long-grain rice
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  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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  • 2 cups Bomba rice (15 ounces)
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  • 7 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound large shrimp, shelled an...
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  • Salt and freshly ground pepper
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  • 1 cup arborio or Valencia rice
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups leftover cooked risotto
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  • 1/2 cup grated Parmesan
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  • 2 Tbsp heavy cream
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  • 2 Tbsp minced fresh flat-leaf pa...
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  • 1 large egg yolk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 4 ounces fresh chorizo, casings...
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  • 1 small onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • 1/2 cup canned diced tomatoes
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  • 1 cup arborio rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound live mussels
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  • 2 teaspoons cooking oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon fennel seeds
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  • a pinch of saffron strands
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  • 1 bay leaf
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  • extra virgin olive oil
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  • 3 tomatoes squashed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
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  • large pinch of saffron threads
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive x oil
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  • 1 kgin total of mussels and x clams
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  • Ahead of fennel trimmed and fine...
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  • 700 grisotto x rice
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  • 4 garlic cloves peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Large pinch of saffron threads
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  • 6 1/2 cups warm water
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 large garlic cloves, thinly sl...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
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  • 5 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 3/4 cup dry white wine
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  • 1/2 teaspoon crumbled saffron th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 tsp. pimentón (Spanish papri...
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  • 1 cup bottled clam juice
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  • 8 medium clams, such as littlene...
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  • 1/2 lb. mussels, cleaned (about 20)
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  • 1-1/2 cups Spanish bomba rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, sliced
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  • 10 ounces (300 grams) squid, cle...
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  • 1 teaspoon squid ink
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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  • 2 cloves garlic, peeled and fine...
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  • 1/4 cup olive oil
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  • 14 oz firm tofu, frozen and then...
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  • 1/2 teaspoon dried rosemary, cru...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp. canola oil
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  • 2 oz. bacon, cut into 14″ cubes
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  • ½ cup sofrito
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  • ½ small yellow onion, minced
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  • 2 cups long-grain white rice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
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  • 1 tbsp kosher salt
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  • 1/2 cup extra virgin olive oil
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  • 2 x garlic cloves, crushed
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  • 1/2 tsp crushed dried red chili...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/2 cups low-sodium chicken broth
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  • 1/2 teaspoon crushed saffron (op...
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  • 1 teaspoon smoked paprika or swe...
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  • 1 tablespoon extra-virgin olive oil
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  • 4 skin-on, bone-in chicken thigh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all