• 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion, diced small
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  • 2 cloves garlic, peeled and fine...
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  • 1/4 cup olive oil
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  • 14 oz firm tofu, frozen and then...
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  • 1/2 teaspoon dried rosemary, cru...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Olive x oil
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  • 1 kgin total of mussels and x clams
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  • Ahead of fennel trimmed and fine...
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  • 700 grisotto x rice
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  • 4 garlic cloves peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 cups chopped onion
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  • 2 cups (1-inch) chopped green be...
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  • 1 cup sliced cremini mushrooms
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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  • 2 cloves garlic, peeled and fine...
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  • 1/4 cup olive oil
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  • 14 oz firm tofu, frozen and then...
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  • 1/2 tsp dried rosemary, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 chicken breasts
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  • 1 teaspoon salt
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  • dash pepper
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  • 1 tablespoon onion flakes
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  • 1 green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 1 (8-ounce) package mushrooms, q...
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3 garlic cloves, chopped
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  • 1 cup diced Spanish onion
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  • 1 red bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3 tbsp good olive oil
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  • 1 x chorizo sausage (about 1/4 p...
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  • 4 small skinless chicken thighs...
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  • 1 cup diced (1/2-inch) white mus...
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  • 1 cup coarsely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil, divided
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  • 1 small onion, finely chopped (1...
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  • 6 oz. button or white mushrooms,...
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/4 tsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
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  • 1 cup olive oil
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  • 2 large onions, chopped
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  • 1 medium-size green pepper, chopped
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cooked rice
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  • 1/2 cup basic tomato sauce
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  • 1/4 cup grated parmesan
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  • 2 tablespoons cooked peas
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  • 2 Tbsp. chopped mushrooms such a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (2 1/2- to 3-pound) broiler-fr...
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  • 2 medium onions, chopped
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  • 1/2 cup chopped celery
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  • 2 fresh celery leaves, chopped
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  • 1/4 cup finely chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 4-6 chicken thighs, with bones/skin
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  • 4-6 chicken drumsticks, with bon...
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  • 1/2 onion, chopped
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  • 1 small can(s) mushrooms, drained
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  • 2 cup(s) rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4-6 chicken thighs, with bones/skin
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  • 4-6 chicken drumsticks, with bon...
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    +
  • 1/2 onion, chopped
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  • 1 small can(s) mushrooms, drained
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  • 2 cup(s) rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 medium onion, chopped
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  • 4 cups torn fresh spinach
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  • 2 medium tomatoes, chopped
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  • 1 (2 ounce) jar chopped pimiento...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil , divided
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  • 2 tablespoons lemon juice
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  • 1 teaspoon garlic , minced
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  • 1/4 teaspoon salt
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  • 12 cherry tomatoes , halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons fresh herbs, chopped
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  • 1/2 teaspoon saffron threads
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  • 2 pounds shrimp
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  • 2 pounds mussels (cleaned)
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  • 1 red bell pepper, grilled, peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup bok choy, chopped
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  • 6 to 8 strips red bell pepper
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  • 8 cups dashi
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  • 1 to 2 cups soda water
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  • 1/2 cup mirin
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all