• 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • Kosher salt and pepper
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    +
  • 1 medium onion, sliced
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    +
  • 1 green bell pepper, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
    -
    +
  • Pinch saffron
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    +
  • 1 cup sugar-snap peas, tough str...
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    +
  • 2 links chicken sausage, cut int...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
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    +
  • Coarse salt
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    +
  • 1 large poblano pepper
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    +
  • 1 (15-ounce) can diced tomatoes...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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    +
  • 8 cups chopped chard leaves and...
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    +
  • 1 lemon, juiced, about 3 tablesp...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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    +
  • 1 bay leaf
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    +
  • 4 sprigs thyme
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1/2 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup long-grain rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 5 large chicken legs
    -
    +
  • 1 lb pork
    -
    +
  • 20 slices chorizo
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    +
  • 2 lb fresh mussels
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    +
  • 1 lb fresh squids
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 3 quarts of chicken stock or bee...
    -
    +
  • 1/2 cup of tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
    -
    +
  • 1 x thinly sliced Chorizo Sausage
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    +
  • 200 g French shallots sliced
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    +
  • sea salt
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    +
  • 2 tsp crushed Garlic Cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked risotto
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 Tbsp heavy cream
    -
    +
  • 2 Tbsp minced fresh flat-leaf pa...
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    +
  • 1 large egg yolk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces fresh chorizo, casings...
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    +
  • 1 small onion, thinly sliced
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1/2 cup canned diced tomatoes
    -
    +
  • 1 cup arborio rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon fennel seeds
    -
    +
  • a pinch of saffron strands
    -
    +
  • 1 bay leaf
    -
    +
  • extra virgin olive oil
    -
    +
  • 3 tomatoes squashed
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pounds ripe tomatoes, cut in half
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 large artichokes
    -
    +
  • 1 tsp. coarse sea salt
    -
    +
  • 1 tsp. saffron threads
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
    -
    +
  • large pinch of saffron threads
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive x oil
    -
    +
  • 1 kgin total of mussels and x clams
    -
    +
  • Ahead of fennel trimmed and fine...
    -
    +
  • 700 grisotto x rice
    -
    +
  • 4 garlic cloves peeled and finel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 150 g chorizo, halved & sliced
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 300 g quinoa, rinsed & drained well
    -
    +
  • 100 g fine beans, trimmed
    -
    +
  • 1 yellow pepper, deseeded & fine...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Large pinch of saffron threads
    -
    +
  • 6 1/2 cups warm water
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 large garlic cloves, thinly sl...
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • 10 ounces (300 grams) squid, cle...
    -
    +
  • 1 teaspoon squid ink
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
    -
    +
  • 1 cup milk
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 oz. French bread chunks (about...
    -
    +
  • 3 Tbs. red wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 red bell pepper
    -
    +
  • Fine sea salt
    -
    +
  • 1 pound tuna steak, cut into 1 1...
    -
    +
  • 1 large ancho chile
    -
    +
  • 1 cup boiling water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups (1-inch) chopped green be...
    -
    +
  • 1 cup sliced cremini mushrooms
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
    -
    +
  • 1 cup dry white wine
    -
    +
  • 4 cups (about) bottled clam juic...
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • 2 1/2 cups 1/2-inch cubes fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
    -
    +
  • Salt and ground black pepper
    -
    +
  • Olive oil
    -
    +
  • 8 or 9 medium garlic cloves, min...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all