• 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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    +
  • Pinch saffron
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    +
  • 1 cup sugar-snap peas, tough str...
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    +
  • 2 links chicken sausage, cut int...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 700 g Arborio rice
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    +
  • 2 onions, very finely diced
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    +
  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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    +
  • 8 cups chopped chard leaves and...
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    +
  • 1 lemon, juiced, about 3 tablesp...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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    +
  • 1 x thinly sliced Chorizo Sausage
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    +
  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 oz. French bread chunks (about...
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    +
  • 3 Tbs. red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp. canola oil
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    +
  • 2 oz. bacon, cut into 14″ cubes
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    +
  • ½ cup sofrito
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  • ½ small yellow onion, minced
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    +
  • 2 cups long-grain white rice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 cups (1-inch) chopped green be...
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    +
  • 1 cup sliced cremini mushrooms
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  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 22 Ingredients
  • 25 bone-in, skin-on chicken thighs
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    +
  • 1/4 cup olive oil
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    +
  • 1 1/2 tablespoons paprika
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    +
  • Coarse salt and freshly ground b...
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    +
  • 8 large tomatoes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
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    +
  • Salt and ground black pepper
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    +
  • Olive oil
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    +
  • 8 or 9 medium garlic cloves, min...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 cup short-grain rice
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion, divided
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    +
  • 1 (1-ounce) slice white bread
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 (16-ounce) bag frozen pepper s...
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    +
  • 3/4 cup diced carrot
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    +
  • 2 (14.5-ounce) cans diced tomato...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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    +
  • 16 large shrimp (about 12 ounces...
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    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 1 pound ground turkey
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    +
  • 3 garlic cloves, minced
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    +
  • 1 cup low-salt beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 6 ounces Spanish chorizo, thinly...
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    +
  • 2 (3.5-ounce) packages boil-in-b...
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    +
  • 3/8 teaspoon salt
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    +
  • 1/2 teaspoon hot smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 tbsp olive oil
    -
    +
  • pinch of saffron
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    +
  • 12-16 mussels , scrubbed
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    +
  • 1 lemon , cut into 8 wedges
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    +
  • salt and freshly ground black p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
    -
    +
  • 16 large shrimp (about 12 ounces...
    -
    +
  • 1 teaspoon smoked Spanish paprik...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3/4 pound peeled and deveined la...
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 cup thinly sliced Spanish ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 chicken drumsticks (about 1 1/...
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    +
  • 1 small onion, diced
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    +
  • 1 1/2 cups uncooked regular long...
    -
    +
  • 2 to 3 ounces Spanish-style drie...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
    -
    +
  • 6 chicken thighs (about 1 1/2 po...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 teaspoons dried oregano, d...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small whole chicken (about 2...
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    +
  • Kosher salt and freshly ground...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 pound large shrimp, peeled and...
    -
    +
  • 1/2 red onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 30 threads saffron, crushed (a s...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 10 large shrimp, peeled and deve...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 4 chicken thighs
    -
    +
  • 4 chicken drumsticks
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1/4 teaspoon fresh-ground black...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds whole squid, cleaned bu...
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    +
  • 1/2 cup + 2 tablespoons extra vi...
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    +
  • 1/2 yellow onion, chopped fine
    -
    +
  • 1 tablespoon chopped garlic
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    +
  • 3 tablespoons chopped Italian pa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 4 plum tomatoes, seeded and chopped
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups fat-free, less-sodium chi...
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup minced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all