LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
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  • 1 lime
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  • 1/3 cup cilantro - chopped
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  • 1/2 pound ground pork
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  • 1/2 pound lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups leftover cooked risotto
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  • 1/2 cup grated Parmesan
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  • 2 Tbsp heavy cream
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  • 2 Tbsp minced fresh flat-leaf pa...
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup boiling water
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  • 1/2 cup short-grain rice
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  • Cooking spray
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  • 2 cups chopped onion, divided
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  • 1 (1-ounce) slice white bread
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 (16-ounce) bag frozen pepper s...
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  • 3/4 cup diced carrot
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 (4-ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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  • 1/2 cup white rice, cooked
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  • 2 eggs
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  • 1 tablespoon flour
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  • 1 teaspoon oregano, crushed betw...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 4 whole cloves
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  • 1 (3-inch) cinnamon stick, broken
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  • 1/2 cup uncooked long-grain whit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1/3 cup yellow cornmeal
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  • 1/3 cup water
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  • 1 teaspoon hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion (1/2 lb.), chopped
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  • 1 carrot (1/4 lb.), peeled and d...
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  • 1 can (14 to 15 oz.) chopped tom...
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  • 6 cups beef broth
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  • 1 pound ground lean beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef
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  • 1/4 cup saltine cracker crumbs
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  • 1 large egg, slightly beaten
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups cleaned and sliced ok...
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  • 1 1/2 cups cooked rice
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  • 1 cup chopped tomato
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  • 3/4 cup chopped onion
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup vegetable oil
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  • 1 brown onion, peeled & medium c...
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  • 1 1/2 tsp. chopped garlic
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  • 1 small can tomato paste
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  • 12 cups Chicken Broth, home made...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup cooked rice
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  • 1/2 cup basic tomato sauce
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  • 1/4 cup grated parmesan
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  • 2 tablespoons cooked peas
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  • 2 Tbsp. chopped mushrooms such a...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 18 Ingredients
  • Risotto:
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  • 3 cups chicken stock
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • 1 small onion, minced
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 stalks celery, sliced
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  • 1/2 large onion, chopped
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  • 1/2 cup uncooked white rice
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  • 1/4 cup bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 egg
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  • 2 (6 ounce) cans tomato sauce
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  • 2 stalks celery , diced
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  • 1/2 teaspoon pepper
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  • 1/2 cup cilantro , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 24 Ingredients
  • For meatballs
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • 1 egg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups cubed peeled baking p...
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  • 2 teaspoons coriander seeds
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  • 3 cups chopped green cabbage
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  • 2 (14 ounce) cans reduced-sodium...
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  • 4 whole cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • 1/4 pound pork sausage
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  • 1/4 cup milk
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  • 1/2 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all