• 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound live mussels
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  • 2 teaspoons cooking oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound large shrimp, shelled an...
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  • Salt and freshly ground pepper
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  • 1 cup arborio or Valencia rice
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  • 1 tablespoon tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart hot fish stock
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  • large pinch of saffron threads
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, sliced
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  • 10 ounces (300 grams) squid, cle...
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  • 1 teaspoon squid ink
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 red bell pepper
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  • Fine sea salt
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  • 1 pound tuna steak, cut into 1 1...
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  • 1 large ancho chile
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  • 1 cup boiling water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 cups chopped onion
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  • 2 cups (1-inch) chopped green be...
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  • 1 cup sliced cremini mushrooms
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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  • 1/4 teaspoon saffron threads
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  • 1 pound fresh fava beans, shelle...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bulb of garlic
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  • 2 big onions
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  • 3 soaked nyores (dried peppers)
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  • 5 beef tomatoes (grated)
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  • 100 g prawns (unpeeled, heads on)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tbsp olive oil
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  • pinch of saffron
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  • 12-16 mussels , scrubbed
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  • 1 lemon , cut into 8 wedges
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  • salt and freshly ground black p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb cleaned squid. Cut the tent...
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  • 2 dozen scrubbed mussels
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  • 6 T. olive oil
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  • 1 shallot chopped fine
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  • 1 medium onion chopped fine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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  • 1/4 cup plus 2 tablespoons olive...
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  • 24 mussels, de-bearded
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  • 24 clams
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  • 1/4 cup dry white wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large plum tomatoes , coars...
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  • 10 mussels , scrubbed and debea...
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  • 1 pound inexpensive small fish (...
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  • 4 large parsley sprigs
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  • 1 large carrot , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 yellow onions, chopped
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  • 2 jalapeño chilies, minced
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  • 1/4 cup ground dry-roasted peanu...
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  • 4 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pinches saffron threads (abo...
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  • ¼ cup extra virgin olive oil
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  • 2 cloves garlic , finely chopped
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  • 12 to 18 fresh sardines (about...
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  • 3 ripe medium tomatoes , peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 18 fresh littleneck clams
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  • 18 fresh mussels
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  • 18 unpeeled large fresh shrimp
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  • 1/2 pound fresh lump crabmeat
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  • 1/2 cup butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 lbs. roasting chicken, cut int...
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  • 3 Knorr® Chicken flavor Bouillon...
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  • 6 cups water
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  • 2 tsp. paprika
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  • 3 cups uncooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 to 1/2 cup dry red wine
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  • 1/2 pod chili pepper, seeds remo...
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  • 3 to 4 cups fish broth or clam j...
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  • 1 1/2 pounds squid, with tentacles
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  • Large pinch saffron
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp. extra-virgin olive oil
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  • 1 lb. cleaned squid bodies, cut...
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  • 1'' pieces
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  • 2 medium tomatoes, seeded and gr...
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  • 1 small yellow onion, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 gallon chicken broth
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  • 1/4 cup salt (1/3 cup if you;re...
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  • 3 pounds red-ripe tomatoes
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  • OR 2 28-ounce cans diced fire-ro...
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  • 10 large fresh poblano chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (8-ounce) package mushrooms, q...
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  • 1/2 cup plus 2 tablespoons olive...
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    +
  • 3 garlic cloves, chopped
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  • 1 cup diced Spanish onion
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  • 1 red bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 to 5 small whole squid
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  • 3/4 cup Romano or Kentucky Wonde...
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    +
  • 3 baby artichokes
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  • Juice of 1 lemon
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  • 1 large or 2 small plum tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 1 small onion
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  • 1 chopped green pepper
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    +
  • 1 peeled red pepper
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    +
  • 2 medium tomato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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