• 10 Ingredients
  • 1 lb cleaned squid, equal parts...
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  • 1 tbsp kosher salt
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  • 1/2 cup extra virgin olive oil
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  • 2 x garlic cloves, crushed
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  • 1/2 tsp crushed dried red chili...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 small onion, diced finely
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  • 300 g arborio or carnaroli rice
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  • 1.25 litres chicken stock (prefe...
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  • 1 batch of the squid cooked in s...
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  • 45 g unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 egg, beaten
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  • 1/2 teaspoon salt
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  • 1/4 pound pork sausage
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  • 1/4 cup milk
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  • 1/2 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 4 to 4 1/2 cups chicken broth
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  • Minced fresh cilantro or parsley...
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  • 1 pound mussels, scrubbed well,...
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 3 cloves garlic, thinly sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound cultivated mussels, scru...
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  • 2 to 3 cups lobster stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 2 teaspoons basil
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  • 1/4 cup uncooked rice
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  • 1 small white onion, chopped fine
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  • 2 cups crinkle cut carrots
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  • 1 cup fresh cilantro , chopped f...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped flat-leaf parsley
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  • 2 pounds chorizo, cooked halfway...
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  • 1 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 8 cups short grain rice, or Span...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 12 clams or mussels
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  • 4 teaspoons oregano
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  • 1/2-3/4 lb scallops
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  • 3 chorizo sausage , in small pie...
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  • 2 large yellow onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 green onions finely sliced
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  • 2 cloves garlic minced finely
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  • 1/2 sweet onion
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  • 1 calamari tube, sliced into r...
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  • 1 tablespoon smoked paprika (I...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 20 basil leaves , finely chopped
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  • 2 tablespoons champagne vinegar...
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  • 1/2 lb fresh peas , shelled or s...
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  • 2 sprigs fresh thyme , use leave...
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  • 1/2 teaspoon saffron thread , cr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all