• 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1/4 pound chorizo sausage
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  • 3 tablespoons olive oil, divided
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  • 4 bone-in chicken thighs
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  • 1 onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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  • 1/4 cup plus 2 tablespoons olive...
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  • 24 mussels, de-bearded
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  • 24 clams
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  • 1/4 cup dry white wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 yellow onions, chopped
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  • 2 jalapeño chilies, minced
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  • 1/4 cup ground dry-roasted peanu...
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  • 4 garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • ¾ pound angel-hair pasta or two...
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  • 1 pound mussels
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  • ¼ cup Achiote Oil  
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  • 4 cloves garlic , thinly sliced
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  • 2½ cups (or as needed) bottled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups sugar snap peas, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped flat-leaf parsley
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  • 2 cups dry white wine, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1/4 teaspoon crumbled saffron th...
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  • 3 tablespoons vegetable oil
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  • 2 cups pearl (Israeli) couscous...
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  • 2 3/4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
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  • 2 cups water, or chicken broth
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  • 1 small yellow onion, diced
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  • 1 pinch ground saffron
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  • 3 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound bay scallops
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  • 1/2 pound (35 to 40 per lb.) pee...
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  • 1/4 pound tomatillos, husked and...
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  • 2 tablespoons lime juice
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  • 1/2 cup lightly packed fresh cil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 to 5 small whole squid
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  • 3/4 cup Romano or Kentucky Wonde...
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  • 3 baby artichokes
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  • Juice of 1 lemon
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  • 1 large or 2 small plum tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp good olive oil
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  • 1 x chorizo sausage (about 1/4 p...
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  • 4 small skinless chicken thighs...
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  • 1 cup diced (1/2-inch) white mus...
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  • 1 cup coarsely chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 2 1/2 cups canned unsweetened co...
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  • 1 cup water
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  • 1 1/2 cups purchased broccoli slaw
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  • 1/2 pound uncooked shrimp, peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup uncooked regular rice
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  • 2 cups chicken broth
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  • 2 1/2 cups diced cooked chicken
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  • 2 eggs, beaten
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  • 1/3 cup chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3/4 cup olive oil
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  • 1 (2 1/2- to 3-pound) broiler-fr...
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  • 1 pound boneless pork, cut into...
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  • 3 cloves garlic, crushed
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  • 1/2 pound red snapper, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
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  • 3/4 pound peeled and deveined me...
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  • 3/4 pound sea scallops
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  • 1 large onion, chopped, about 1...
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 pound unpeeled medium-size f...
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  • 1 teaspoon olive oil
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  • 1/2 cup diced celery
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  • 1/4 cup chopped green pepper
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  • 1/4 cup sliced green onions
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 teaspoons extra virgin olive oil
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  • 3/4 pound peeled and deveined me...
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  • 3/4 pound sea scallops
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  • 1 large onion, chopped, about 1...
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 sprigs fresh rosemary
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  • 1/2 cup fennel fronds, roughly...
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  • 1/2 cup olive oil
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  • 1/2 teaspoon lemon zest
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  • 1/2 cup red pepper, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ham hocks
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  • 1/2 lb raw peeled shrimp
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  • 1 chicken (cut into pieces or 6...
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  • 1/2 lb sea scallops
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  • salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 large shrimp or 12 jumbo shri...
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  • chopped fresh parsley (to garnish)
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  • 3 cups long-grain rice
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  • 1 lb fresh grouper or scrod fish...
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  • 1 lb sea scallops
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 tablespoons canola oil, divided
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  • 6 skinless chicken thighs
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  • 2 ham hocks
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  • 2 cups onion, diced, divided
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  • 1 cup celery, roughly chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound jumbo sea scallops, fresh
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  • 4 cups yellow rice, cooked
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  • 6 fresh mussels
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  • 4 tablespoons green peas
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  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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