• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
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  • 1 medium lemon, sliced or cut in...
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  • 1/4 tsp. crumbled saffron threads
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  • 1/4 cup plus 2 tsp. extra-virgin...
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  • 1 very large or 2 small ripe tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
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  • 1 lime
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  • 1/3 cup cilantro - chopped
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  • 1/2 pound ground pork
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  • 1/2 pound lean ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 bunch scallions, white, light-...
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  • 4 packed cups baby spinach and a...
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  • 2 cups Bomba rice (15 ounces)
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    +
  • 7 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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    +
  • 1/2 cup coarsely grated zucchini
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    +
  • 1/4 cup finely grated onion
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    +
  • 1/4 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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    +
  • 1/2 cup olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds ripe tomatoes, cut in half
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    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 2 tablespoons minced garlic
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
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  • 2 tablespoons sugar
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    +
  • 1/4 cup Thai or Vietnamese fish...
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  • 1 each red and green jalapeño ch...
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  • 2 cups each loosely packed fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 tsp. pimentón (Spanish papri...
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  • 1 cup bottled clam juice
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  • 8 medium clams, such as littlene...
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    +
  • 1/2 lb. mussels, cleaned (about 20)
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    +
  • 1-1/2 cups Spanish bomba rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup long-grain rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads of garlic, cloves peeled
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 1/2 cups heavy cream
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    +
  • kosher salt and freshly ground w...
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    +
  • 1/4 cup grapeseed oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp. canola oil
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    +
  • 2 oz. bacon, cut into 14″ cubes
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    +
  • ½ cup sofrito
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  • ½ small yellow onion, minced
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    +
  • 2 cups long-grain white rice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • Reserved shrimp shells (see below)
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 small carrot, thinly sliced
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    +
  • 3 tablespoons tomato paste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
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    +
  • 1 tbsp kosher salt
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 2 x garlic cloves, crushed
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    +
  • 1/2 tsp crushed dried red chili...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 lb. flank steak or lean chuck
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    +
  • 2 tsp. kosher salt
    -
    +
  • 1/2 white onion, peeled but with...
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    +
  • 10 black peppercorns
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    +
  • 1 bay leaf
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
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    +
  • 1/4 cup minced onion
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    +
  • 1 tablespoon minced poblano plus...
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    +
  • 1 tablespoon minced red bell pepper
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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    +
  • 16 large shrimp (about 12 ounces...
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    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 3 (8-ounce) bottles clam juice
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    +
  • 1/4 pound large shrimp, peeled a...
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    +
  • 1/2 pound grouper or other white...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chicken broth
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    +
  • 1/2 teaspoon saffron threads, fi...
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    +
  • 1/4 cup olive oil
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    +
  • 6 ounces chorizo, cut crosswise...
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    +
  • 4 chicken breast halves, skin re...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
    -
    +
  • 16 large shrimp (about 12 ounces...
    -
    +
  • 1 teaspoon smoked Spanish paprik...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups arborio rice (3/4 pou...
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    +
  • kosher salt
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    +
  • 2 garlic cloves, halved
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    +
  • 2 pounds mussels, scrubbed
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small whole chicken (about 2...
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    +
  • kosher salt and freshly ground...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 pound large shrimp, peeled and...
    -
    +
  • 1/2 red onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 small carrot, thinly sliced
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • 1/4 cup dry sherry
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 30 threads saffron, crushed (a s...
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    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 10 large shrimp, peeled and deve...
    -
    +
  • kosher salt and freshly ground b...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all