• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 5 large chicken legs
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  • 1 lb pork
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  • 20 slices chorizo
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  • 2 lb fresh mussels
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  • 1 lb fresh squids
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds ripe tomatoes, cut in half
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  • 1 medium onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 2 tablespoons minced garlic
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 cups chopped onion
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  • 2 cups (1-inch) chopped green be...
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  • 1 cup sliced cremini mushrooms
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Chicken
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  • rice
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  • 2 tsp dried oregano, crumbled
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  • 4 x chicken breast halves with b...
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  • 4 x chicken drumsticks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart fish stock or bottled c...
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  • 1/4 teaspoon saffron threads
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  • 1 pound fresh fava beans, shelle...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 lb. flank steak or lean chuck
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  • 2 tsp. kosher salt
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  • 1/2 white onion, peeled but with...
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  • 10 black peppercorns
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry white wine
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  • 1/4 teaspoon saffron threads, cr...
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  • 3 (8-ounce) bottles clam juice
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  • 1/4 pound large shrimp, peeled a...
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  • 1/2 pound grouper or other white...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. oil
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 medium onion, sliced
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  • 1 medium green bell pepper, sliced
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/4 pound chorizo sausage
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  • 3 tablespoons olive oil, divided
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  • 4 bone-in chicken thighs
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  • 1 onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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  • 1/2 cup white rice, cooked
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  • 2 eggs
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  • 1 tablespoon flour
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  • 1 teaspoon oregano, crushed betw...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup short-grain brown rice, un...
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  • 1/4 oz jar pimientos, drained
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  • 1 green bell pepper, diced
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  • 3 scallions, thinly sliced
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  • 1 cup corn, cut from the cob or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbsp. vegetable oil, divided
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  • 1 sweet plantain, sliced
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  • 1 cup regular rice [or converted...
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  • 1 large green bell pepper, finel...
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  • 1 small onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground pepper
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  • ½ teaspoon sweet pimenton
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  • ½ pound small clams , purged of...
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  • 4 ripe medium tomatoes , peeled...
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  • 18 large raw head-on shrimp wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
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  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons dried oregano, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lbs. roasting chicken, cut int...
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  • 3 Knorr® Chicken flavor Bouillon...
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  • 6 cups water
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  • 2 tsp. paprika
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  • 3 cups uncooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small whole chicken (about 2...
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  • Kosher salt and freshly ground...
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  • 1/2 cup extra-virgin olive oil
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  • 1 pound large shrimp, peeled and...
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  • 1/2 red onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 chicken breasts
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  • 1 teaspoon salt
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  • dash pepper
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  • 1 tablespoon onion flakes
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  • 1 green pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 2 cups uncooked long-grain brown...
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  • 1 1/2 teaspoons salt
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  • 10 ounces frozen corn kernels, t...
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  • 6 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 medium tomato, skinned, seeded...
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground cumin
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  • 1 small yellow bell pepper, seed...
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  • 24 oz rice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3-4 pound(s) chicken breasts
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    +
  • salt To Taste
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  • paprika To Taste
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  • 1 Large Onion
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  • 1 Small Green Pepper Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound unpeeled, large fresh sh...
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  • 1 (32-oz.) container chicken broth
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  • 1/2 pound chorizo sausage, sliced
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    +
  • 1 (10-oz.) package frozen diced...
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    +
  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 (8-ounce) package mushrooms, q...
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  • 1/2 cup plus 2 tablespoons olive...
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 cup diced Spanish onion
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    +
  • 1 red bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cooked rice
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    +
  • 3 pimientos, cut in strips
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    +
  • 1 green pepper, cut in strips
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    +
  • 12 green onions, finely chopped...
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    +
  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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