• 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 cloves of garlic, minced
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  • 1 cup vegetable stock
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  • 3 acorn squash
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  • 2 cups cooked rice, barley or qu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 7 cups water
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  • 2 cups wild rice (about 12 ounces)
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  • 3 small acorn squash (each about...
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  • 2 tablespoons (1/4 stick) butter
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  • 2 cups finely chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (1-pound) acorn squash
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  • 1 tablespoon honey
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  • 1/4 teaspoon ground cinnamon
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  • 1 1/2 cups unsweetened apple cider
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 small acorn squash, halved and...
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  • 6 cups water
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  • 1 cup uncooked wild rice (genuin...
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  • 1 cup uncooked quinoa, rinsed
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  • 2 tsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon nutmeg
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  • 1 teaspoon cinnamon
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  • 1/2 pound ground venison
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  • 1 acorn squash, halved and seeded
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  • 2 2/3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 medium acorn squash
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  • 2 1/3 cups vegetable or chicken...
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  • 2 tablespoons minced fresh parsley
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  • 1 medium onion, chopped
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • olive oil
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  • 1/4 cup raw pumpkin seeds or pin...
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  • 1/2 cup wild rice
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  • 1 cup water
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup chopped celery
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  • 1/3 cup dried apricot, chopped
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  • 1/2 cup dried cranberries
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  • 4 green onions , chopped (white...
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  • 6 small acorn squash , halved an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1/2 cup onion , chopped
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  • 1 teaspoon brown sugar
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  • 3 medium acorn squash , halved a...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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