LF
Low fat
  • 15 Ingredients
  • 1/3 lbs pork belly sliced very thin
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  • 1/2 small onion sliced
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  • 1 1/2 C loosely packed kimchi
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  • 4 cloves of garlic minced
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  • 1/2 C kimchi juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 8 cups young (around 2 week old)...
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  • 8 cup stock or broth (either mea...
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  • 6 tablespoons mirin
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  • 1 cup sliced rice cakes
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  • A heaping 1 cup slice scallions
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 carton of extra-silken tofu,...
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  • 2 tablespoons vegetable oil or c...
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  • 1 ounce ribeye steak, sliced thi...
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  • 1/4 to 1/2 cup of vegetables (se...
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  • 2 teaspoons soondubu paste, or t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 tablespoons arame*
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  • 4 1/2 cups water (preferably fil...
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  • 1/3 cup quinoa** (1 3/4 oz)
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  • 1 (1-inch) piece kombu* (kelp)
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  • 1/2 medium onion, cut into 3/4-i...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • Broth:
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  • 4 cups water
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  • 1 cup sake
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  • 1/2 cup ishiri sauce
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  • 2 (6-inch) pieces kombu
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon vegetable oil
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  • Cooking spray
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  • 1 cup thinly sliced shallots
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  • 1 tablespoon matchstick-cut peel...
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
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  • 1 tbsp. rice wine
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  • 1 tbsp. sesame oil
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  • 1½ tsp. soy sauce
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  • 1½ tsp. sugar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 of a package firm tofu (14 o...
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  • 1 pound shelled shrimp, tails re...
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  • 1 green pepper, chopped
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups dashi
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  • 3/4 cup shiro miso
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  • 1/4 cup mirin
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  • 1 medium Spanish onion (about 3/...
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  • 1/4 small head green cabbage (ab...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4-1/3 cup kojojang (Korean red...
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  • garlic bean paste
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  • 2 cloves garlic (if not using ch...
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  • 2 squares of brined tofu (doufu-...
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  • 3 tablespoons Chinese sesame pas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Hot pepper sauce to taste (optio...
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  • 1 lb. firm tofu
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  • 14 1/2-oz. can diced tomatoes
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  • 1 Tbs. vegetable oil
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  • 1 large onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 8 oz soft tofu
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  • 1/2 small napa cabbage
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  • 8 shiitake mushrooms
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  • 2 carrots
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  • 2 small leeks
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (14 oz) firm tofu pack...
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  • 1 tablespoon olive or vegetable oil
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  • 1 large dark-orange sweet potato...
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  • 2 cloves garlic, finely chopped
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  • 1 can (14 oz) vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup tomato paste
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  • 1/2 cup carrot, shredded
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  • 1 large onion, chopped
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  • 1/2 stick margarine
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  • 1 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons cold water
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  • 2 ounces tofu
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  • 1 teaspoon cornstarch , dissolve...
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  • 1 small onion
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  • 1 zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-2 tablespoon miso
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  • 2 garlic cloves , thinly sliced
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  • 1 teaspoon soy sauce
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  • 2 tablespoons arame seaweed
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  • 1/3 cup quinoa , rinsed well and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup frozen corn
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  • 1 cup left over rice
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  • 1 onion , minced
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  • 2 garlic cloves
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  • 1 quart pacific buttery sweet co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 zucchini , diced
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  • 1 acorn squash
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  • 5 tablespoons olive oil
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  • 3/4 lb firm tofu , drained and d...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all