• 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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  • 1 Can of stewed tomatoes, pureed
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  • 1/2 Block Wild rice Tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp olive oil
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  • 1 medium uncooked onion(s), swee...
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  • 1 medium green pepper(s), chopped
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  • 8 oz uncooked boneless skinless...
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  • 29 oz canned stewed tomatoes, un...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 tablespoon tomato paste
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  • 1 teaspoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1/2 pound smoked sausage, sliced...
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  • 1 medium onion, chopped
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  • 1 tablespoon McCormick® Perfect...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup basmati or long-grain rice
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  • 1 tablespoon olive oil
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  • 1 pound cubed lamb
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  • 2 cans (14 ounces each) stewed t...
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  • 1/4 cup dry red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) stewed...
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  • 1 cup water
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  • 1/2 lb. OSCAR MAYER Turkey Smoke...
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  • 3 chicken bouillon cubes
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  • 1 tsp. hot pepper sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped celery
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  • 1 cup chopped green pepper
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  • 1 cup chopped onion
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  • 1 lb. chorizo, cut into small ch...
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  • 1 tsp. oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. olive oil
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  • 1 lb. cooked ham, cut into 1/2-i...
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  • 1-1/2 cups chopped onions
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  • 1 medium green bell pepper, chopped
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  • 1 can (14-1/2 oz.) no-salt-added...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup basmati or long-grain rice
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  • 1 tablespoon olive oil
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  • 1 pound cubed lamb
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  • 2 cans (14 ounces each) stewed t...
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    +
  • 1/4 cup dry red wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 of a package firm tofu (14 o...
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  • 1 pound shelled shrimp, tails re...
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  • 1 green pepper, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (16-ounce) package spicy hicko...
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  • 1 large onion, chopped
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  • 1 small green bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 cups uncooked rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chicken broth
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  • 1/4 cup butter
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  • 1 medium onion, chopped
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  • 1/2 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 cup finely chopped onion
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  • 1/3 cup finely chopped green pepper
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  • 1/3 cup finely chopped celery
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  • 1 teaspoon salt-free Creole seas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces smoked garlic sausage
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  • 1 pound skinless, boneless chick...
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  • 1 large green bell pepper
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  • 1-1/2 cups water
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  • 1-1/2 cups rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups brown rice
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  • 2 medium zucchini, sliced
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  • 2 medium onions, sliced
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  • 2 ribs celery, sliced
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  • 1 can (15 ounces) stewed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
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    +
  • 2 cups chicken broth
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    +
  • 1/4 cup butter
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  • 1 medium onion
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    +
  • 1/2 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. spicy sausage, cut into 1-...
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  • 1 Tbs. vegetable oil
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup (250 mL) long-grain white...
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  • 4 oz (125 g) lean smoked turkey...
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  • 3 stalks celery, sliced
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  • 1 onion, chopped
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  • 1/2 cup (125 mL) water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 lb. pork shoulder, cut like st...
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  • Salt, pepper, 1/8 tsp. sugar & o...
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  • Bacon grease
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  • 1 cup cooked rice
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    +
  • 1 can stewed tomatoes or Ro*Tel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5-6 pound(s) hen
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  • 4 pound(s) chuck roast
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  • 1-1/2 pound(s) pork tenderloin o...
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    +
  • 1 cup(s) uncooked long grain rice
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    +
  • 1 can(s) cream style white corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 2 medium zucchini, sliced
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    +
  • 2 medium onions, sliced
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    +
  • 2 ribs celery, sliced
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    +
  • 1 can (15 ounces) stewed tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup chopped green sweet pepp...
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  • 1 teaspoon cajun seasoning
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  • 1 (14 ounce) can chicken broth
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    +
  • 1 (14 ounce) can stewed tomatoes
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    +
  • 1 1/2 cups cubed cooked ham
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 2 (14.5 ounce) cans stewed tomat...
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  • 2 boneless chicken breast halves...
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  • 1 pound turkey sausage links, wi...
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    +
  • 1 1/2 cups uncooked long-grain rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup frozen bell pepper and oni...
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  • 1/2 cup Old El Paso® Thick 'n Ch...
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  • 1 can (14.5 oz) Mexican-style st...
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  • 3/4 cup uncooked instant white rice
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    +
  • 1/4 lb cooked kielbasa or Polish...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all