LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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  • 3 cups Uncle Ben’s Converted rice
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  • 1 can French Onion Soup
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  • 1 can Rotel Original
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  • 1 can Beef Broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsp of Butter
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  • 1 Zucchini, Chopped
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  • 1 Large Celery Stalk, Chopped
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  • 1/2 Onion, Chopped
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  • 2 Cloves of Garlic, Minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. smoked turkey sausage li...
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  • 2 medium green bell peppers, cho...
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  • 1 medium onion, chopped
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  • 1 clove garlic, finely chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 large yellow onion, minced
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  • 2 tsp crushed garlic
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  • 2 lbs boneless lamb stew meat
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  • 1 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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  • Pepper to taste
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  • Cayenne pepper to taste
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  • 1 Tbsp. + 1/3 cup oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 4 tablespoons olive oil
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  • 1 pound andouille sausages or ot...
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  • 1 medium onion, chopped
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  • 1 large green bell pepper, chopped
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  • 5 green onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 pound well-trimmed lamb should...
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  • 6 ounces fresh shiitake mushroom...
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  • 1 large onion, coarsely chopped
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  • 2 3x1/2-inch strips orange peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 deli-roasted whole chicken
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  • 1 pound smoked sausage, cut into...
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  • 1 medium-size green bell pepper,...
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  • 1 small onion, chopped
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  • 2 (10-ounce) cans ROTEL Milder D...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • Cooking spray
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • 1 teaspoon Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 12 cups chicken stock or canned...
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  • 4 green onions, cut into 1-inch...
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  • 2 garlic cloves, crushed
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  • 2-inch knob of fresh ginger, cut...
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  • 1 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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  • 3 large garlic cloves, chopped
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  • 2 1/4 pounds lamb stew meat, cut...
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1 large onion, chopped
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  • 3/4 C chopped green pepper
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  • 2 celery ribs, chopped
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  • 2 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 2/3 cups chopped tomato
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  • 1 cup sliced onion
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  • 1 cup chopped sweet red pepper
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  • 1 cup frozen sliced okra
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. rice vermicelli
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  • 1 8-oz. pkg. tempeh, cubed
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  • 2 green onions, white parts whol...
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  • 1 Tbs. peanut oil
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  • 1 16-oz. pkg. frozen stir-fry ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 yellow pepper
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  • 1 orange pepper
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  • 1 small yellow onion
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  • 1 bunch green onion
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  • 1 cup celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dry linguine
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  • 1 Tbsp. olive oil
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  • 2 boneless skinless chicken brea...
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  • 1 pound reduced-fat Polish sausage
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  • 1 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound(s) boneless skinless chi...
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  • 1 can(s) condensed cream of onio...
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  • 1 package(s) fettuccine pasta
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  • 1 pound(s) frozen fully cooked s...
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  • 1/2 cup(s) green bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound(s) boneless skinless chi...
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  • 1 can(s) condensed cream of onio...
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  • 1 package(s) fettuccine pasta
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  • 1 pound(s) frozen fully cooked s...
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  • 1/2 cup(s) green bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounce(s) penne pasta
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  • 3 ounce(s) turkey andouille saus...
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  • 4 tablespoon(s) unsalted butter
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  • 1 tablespoon(s) cajon seasoning...
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  • 1 cup(s) onion chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup(s) yellow onion chopped
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  • 1 red pepper chopped
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  • 1 yellow pepper chopped
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  • 1 cup(s) celery chopped
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  • 2 strip(s) thick sliced bacon cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Canola oil
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  • 2 small (2 1/2 ounces) nests dri...
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  • 3 cups water
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  • Salt
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  • 1 cup medium-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter, divided
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  • 1 pound large shrimp, peeled and...
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  • 1/2 cup chopped onion
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  • 1/2 cup thinly sliced red bell p...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all