LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
    -
    +
  • 3 cups Uncle Ben’s Converted rice
    -
    +
  • 1 can French Onion Soup
    -
    +
  • 1 can Rotel Original
    -
    +
  • 1 can Beef Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/3 lbs pork belly sliced very thin
    -
    +
  • 1/2 small onion sliced
    -
    +
  • 1 1/2 C loosely packed kimchi
    -
    +
  • 4 cloves of garlic minced
    -
    +
  • 1/2 C kimchi juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 16-ounce package kielbasa, cut...
    -
    +
  • 1 28-ounce can whole tomatoes, u...
    -
    +
  • 1 8-ounce box jambalaya, Spanish...
    -
    +
  • 1 1-pound package peeled and dev...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
    -
    +
  • 1 large red pepper, diced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 4 scallions, sliced
    -
    +
  • 1/2 cup coarsely chopped parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 links hot andouille sausage
    -
    +
  • 4 large hot dog buns
    -
    +
  • 2 ribs celery, finely diced
    -
    +
  • 1 small red onion, finely diced
    -
    +
  • 1 large yellow pepper, finely diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon butter or oil
    -
    +
  • 1/2 pound andouille sausage, sliced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 cups young (around 2 week old)...
    -
    +
  • 8 cup stock or broth (either mea...
    -
    +
  • 6 tablespoons mirin
    -
    +
  • 1 cup sliced rice cakes
    -
    +
  • A heaping 1 cup slice scallions
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 thumb-sized piece of ginger, p...
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1 cup soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 4 ounces shrimp (about 12)peeled...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large bell pepper, seeded and...
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
    -
    +
  • 1 tablespoon of sunflower oil
    -
    +
  • A good grind of black pepper
    -
    +
  • 3 large thumb sized pieces of gi...
    -
    +
  • A small handful of kaffir lime l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
    -
    +
  • 2 tablespoons freshly ground cin...
    -
    +
  • 1 tablespoon freshly ground cumin
    -
    +
  • 1 tablespoon freshly ground must...
    -
    +
  • 1 tablespoon freshly ground cori...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 cups chopped red onion
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
    -
    +
  • 1 Can of stewed Tomatoes, pureed
    -
    +
  • 1/2 Block Wild rice Tempeh, crum...
    -
    +
  • 2 Med/Large Carrots, peeled and...
    -
    +
  • 1/2 Block Vegan Vegetable Bullio...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
    -
    +
  • 1 green pepper deseeded and roug...
    -
    +
  • 4 fresh bay leaves
    -
    +
  • 700 g long grain rice
    -
    +
  • 1 large onion peeled and roughly...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 medium uncooked onion(s), swee...
    -
    +
  • 1 medium green pepper(s), chopped
    -
    +
  • 8 oz uncooked boneless skinless...
    -
    +
  • 29 oz canned stewed tomatoes, un...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 small bunch cilantro, trimmed,...
    -
    +
  • 2 large onions, chopped, divided
    -
    +
  • 1 head of garlic, halved crosswise
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
    -
    +
  • ¼ cup chopped green onions
    -
    +
  • 1 green pepper, diced
    -
    +
  • ½ yellow pepper, diced
    -
    +
  • ½ red pepper, diced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups jasmine rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large sweet potato (often labeled
    -
    +
  • 2 cans (13 1/2 oz. each) light c...
    -
    +
  • 2 tablespoons Thai red curry pas...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 8 green onions, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
    -
    +
  • 8 chicken tenderloins (or 2 skin...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
    -
    +
  • 1/2 cup dried wood ear mushrooms
    -
    +
  • 10 cups water, divided
    -
    +
  • About 4 cups chicken stock or re...
    -
    +
  • 2 (c) stalks burdock root (somet...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound pork andouille sausage,...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 green bell peppers, finely cho...
    -
    +
  • 2 celery ribs, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 3 1/2-to 4-pound chicken, cut...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 cups chopped green bell peppers
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all