• 11 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 cups chopped red onion
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    +
  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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    +
  • 1 Can of stewed Tomatoes, pureed
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    +
  • 1/2 Block Wild rice Tempeh, crum...
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    +
  • 2 Med/Large Carrots, peeled and...
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    +
  • 1/2 Block Vegan Vegetable Bullio...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp olive oil
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    +
  • 1 cup chopped onion (about ½ a m...
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons arame*
    -
    +
  • 4 1/2 cups water (preferably fil...
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    +
  • 1/3 cup quinoa** (1 3/4 oz)
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    +
  • 1 (1-inch) piece kombu* (kelp)
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    +
  • 1/2 medium onion, cut into 3/4-i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • ½ cup onions
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    +
  • ½ cup green pepper
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    +
  • ¼ cup red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 2 red onions (1 minced, 1 thinly...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 (½") piece ginger, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 (2- by 1-inch) piece peeled fr...
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    +
  • 5 large garlic cloves, coarsely...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced yellow onion (about...
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    +
  • 1 cup diced carrot (about 1 large)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup chana dal
    -
    +
  • ½ tsp. ground turmeric
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    +
  • 2 tbsp. Asian tamarind concentrate
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    +
  • 2 tbsp. coriander seeds
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    +
  • ½ tsp. cumin seeds
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 lb. keilbasa [or sweet Italian...
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1 stalk celery
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    +
  • 1/4 tsp. onion powder
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    +
  • 2 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 2 1/2 cups chopped tomato (about...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ medium onion, diced
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    +
  • 1 clove garlic, minced
    -
    +
  • ½ tablespoon ginger, minced
    -
    +
  • ½ teaspoon clove
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • Cooking spray
    -
    +
  • 1 cup thinly sliced shallots
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    +
  • 1 tablespoon matchstick-cut peel...
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
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    +
  • 1 small whole onion
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    +
  • 2 fresh bay leaves
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    +
  • 1 large Spanish onion, chopped
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    +
  • 2-3 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 cups chopped root vegetables,...
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    +
  • 4 cloves garlic, minced
    -
    +
  • 2 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 tsp yellow mustard
    -
    +
  • 1 tbsp tamari
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup uncooked brown rice
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 3 cardamom pods, crushed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • 1 tsp. cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup long-grain white rice (I s...
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 medium onion, minced
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cranberry or pinto beans,...
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    +
  • 1 cup white beans, soaked overnight
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    +
  • 4 cups vegetable broth
    -
    +
  • 1 can chopped tomatoes
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    +
  • 2 tbsp chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2-1/2 cups water
    -
    +
  • 1 pkg. (8 oz.) jambalaya rice mix
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    +
  • 1 pkg. (10 oz.) frozen BOCA Vegg...
    -
    +
  • 1 stalk celery, sliced
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
    -
    +
  • 2 cups coarsely chopped onions (...
    -
    +
  • 2 medium potatoes, cubed
    -
    +
  • 2 medium carrots, coarsely chopped
    -
    +
  • 1 pound (about 4 medium) ripe to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups brown lentils
    -
    +
  • 2 cinnamon sticks
    -
    +
  • 2 cardamom pods*
    -
    +
  • 2 large onions
    -
    +
  • 2 medium vine-ripened tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound eggplant (1 large), cut...
    -
    +
  • 1 1/2 pounds zucchini (2 medium)...
    -
    +
  • 2 green, red, or yellow bell pep...
    -
    +
  • 1 (1/2-pound) sweet apple such a...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 quarts water
    -
    +
  • 1/2 cup French or Italian green...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all