LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 16-ounce package kielbasa, cut...
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  • 1 28-ounce can whole tomatoes, u...
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  • 1 8-ounce box jambalaya, Spanish...
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  • 1 1-pound package peeled and dev...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 green bell pepper, chopped
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  • 2 1/4 cups long-grain brown rice
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  • 1 1/2 teaspoon salt, or to taste
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    +
  • 4 cups chicken broth
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  • 2 (12-ounce) packages pre-cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tbsp. canola oil
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  • 2 lb. oxtails, cut into 2″ pieces
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  • Kosher salt and freshly ground b...
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  • 3 tbsp. tomato paste
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  • 1 tbsp. minced ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1/2 medium onion plus 2 chopped...
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  • 3 whole garlic cloves plus 3 min...
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  • 1/4 cup coarse salt
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    +
  • 2 (14-ounces each) whole peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ⅓ cup canola oil
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    +
  • 2 lb. bone-in chicken thighs, sk...
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  • Kosher salt, to taste
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    +
  • ¼ cup finely chopped ginger
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  • 1 large yellow onion, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1 lb. cooked chicken
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    +
  • 1 lb. smoked sausage
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    +
  • 4 cloves garlic
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  • 12 oz. seasoning mix (onion, bel...
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    +
  • 2 cups long grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup pearl barley
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  • 4 cups water
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    +
  • 2 whole bay leaves
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  • 2 medium celery stalks, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
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    +
  • 2 teaspoons ground red pepper (p...
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    +
  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons white pepper
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1.5 lbs. beef stew meat
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    +
  • 1 medium yellow onion
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    +
  • 2 inches fresh ginger
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    +
  • 1/2 Tbsp minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb. (5 pieces) chicken thighs
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    +
  • 1 med yellow onion
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    +
  • 4 cloves garlic
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    +
  • 2 Tbsp olive oil
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    +
  • to taste salt & pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
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    +
  • 1 large Spanish onion , chopped
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    +
  • 1½ teaspoons onion powder
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    +
  • 1½ teaspoons mustard powder
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    +
  • 1 pound medium shrimp , peeled...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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  • 1/4 cup peanut oil, plus more fo...
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    +
  • 2 small onions, diced
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    +
  • 3 to 4 garlic cloves, crushed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. PLANTERS Peanut Oil
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    +
  • 4 lb. chicken pieces
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    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. ground black pepper
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    +
  • 2 medium onions, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons white pepper
    -
    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 8 ounces smoked sausage, of your...
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    +
  • 8 ounces smoked ham, diced
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    +
  • 1 green pepper, finely chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lb boneless beef chuck, trimme...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 teaspoons salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 large white onions, chopped (4...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound eggplant (1 large), cut...
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    +
  • 1 1/2 pounds zucchini (2 medium)...
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    +
  • 2 green, red, or yellow bell pep...
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    +
  • 1 (1/2-pound) sweet apple such a...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 2 pounds boneless beef chuck, cu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds well-trimmed boneless b...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 large onions, sliced
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    +
  • 6 whole cloves
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    +
  • 2 large garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all