• 10 Ingredients
  • 1 Can of Black Beans, mostly dra...
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  • 1 Can of stewed Tomatoes, pureed
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  • 1/2 Block Wild rice Tempeh, crum...
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  • 2 Med/Large Carrots, peeled and...
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  • 1/2 Block Vegan Vegetable Bullio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion
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  • 1 red pepper
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  • 4 slices vegan bacon or vegan ch...
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  • 1 cup vegan chicken style pieces
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  • 1 cup short grain brown rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small yellow onion, coarsely c...
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  • 2 Tbs. chopped fresh ginger
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  • 3 garlic cloves, chopped
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  • 1 Tbs. curry powder
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  • 1/2 tsp. salt, plus more, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (19 oz) reduced-sodium chi...
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 can (11 oz) Southwestern-style...
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  • 10 ounces medium (31-35 count) s...
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • 5 x fully cooked sausages
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  • 2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 cup raw brown rice
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  • 1 can Italian stewed tomatoes (a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb. shrimp, raw, deveined and...
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  • Salt to taste
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  • Pepper to taste
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  • Cayenne pepper to taste
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  • 1 Tbsp. + 1/3 cup oil, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 guajillo chiles, stemmed, seed...
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  • 1 onion, cut in half, divided
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  • 2 cans (14.5 oz. each) diced tom...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 2 oz. BAKER'S Semi-Sweet Chocola...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 ears corn, shucked and halved...
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  • 3 1/2 cups low-salt chicken broth
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  • 3 1/2 cups water
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  • 1/2 lb large shrimp, shelled and...
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  • 3 large garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound lean boneless pork, cut...
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  • 1 large onion, chopped
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  • 2 tablespoons vegetable oil
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  • 2 zucchini
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  • 3 1/2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 slices bacon
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  • 1 pound fresh okra, cleaned and...
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  • 2 medium onions, chopped
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  • 1 (14 1/2-ounce) can whole tomat...
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  • 3 ears fresh corn, cut and scrap...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 1 tablespoon minced garlic
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  • 3/4 cup defatted chicken broth
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  • 1 teaspoon olive oil
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  • 3/4 cup diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green peppers
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. rice vermicelli
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  • 1 8-oz. pkg. tempeh, cubed
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  • 2 green onions, white parts whol...
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  • 1 Tbs. peanut oil
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  • 1 16-oz. pkg. frozen stir-fry ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
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  • 1 can (14.5 oz) whole stewed tom...
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  • 2-4 boneless skinless chicken br...
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  • 1 cup shrimp, cooked, shells & t...
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  • 1/2 package smoked sausage, slic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 2 lb. beef stew meat
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped
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  • 2 cans (14.5 oz. each) diced tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 3/4 cup defatted chicken broth
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    +
  • 1 teaspoon olive oil
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    +
  • 3/4 cup diced celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green peppers
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
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  • 1 can(s) (14.5oz) nosaltadded di...
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  • 1 can(s) (19oz) reducedsodium ch...
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    +
  • 1/4 cup(s) chopped cilantro
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    +
  • 10 ounce(s) medium (3135 count)...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can(s) (11oz) Southwesternstyl...
    -
    +
  • 1 can(s) (14.5oz) nosaltadded di...
    -
    +
  • 1 can(s) (19oz) reducedsodium ch...
    -
    +
  • 1/4 cup(s) chopped cilantro
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    +
  • 10 ounce(s) medium (3135 count)...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5-6 pound(s) hen
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  • 4 pound(s) chuck roast
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  • 1-1/2 pound(s) pork tenderloin o...
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  • 1 cup(s) uncooked long grain rice
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  • 1 can(s) cream style white corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2 lb.) boneless pork top loin...
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  • 1/2 teaspoon salt
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  • 2 tablespoons Crisco® Pure Veget...
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  • 1 pound ham, cut into 1/2-inch p...
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  • 1 (15 oz.) can diced tomatoes, u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion chopped
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  • 1 carrot chopped
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  • 1 green bell pepper chopped
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  • 1-2 teaspoon(s) chili powder
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  • 1 teaspoon(s) ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all