• 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion, chopped
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  • 2 medium garlic cloves, very fin...
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 14 ounce can pinto beans, rins...
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  • 1 14 ounce can kidney beans, rin...
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  • 1 14 ounce can chopped tomatoes
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  • 4 garlic cloves, peeled and sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3/4 cup long-grain white rice
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  • 4 poblano chili peppers
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  • 1 1/2 cups corn kernels, fresh (...
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  • 1 15-ounce can kidney beans, rin...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 500.0g lean minced beef
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  • 410 g can red kidney beans
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  • 1 large onion
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  • 1 beef stock cube
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  • 1 heaped tsp hot chilli powder (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups cooked white rice*
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  • 30 oz canned fire roasted tomatoes
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  • 15 oz dark red kidney beans, dra...
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  • 12 oz habanero and green chile s...
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  • 2 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 400.0g can chickpeas , rinsed an...
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  • 100.0g chorizo , sliced
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  • 400.0g can kidney beans , rinsed...
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  • 350.0g tub fresh tomato and chil...
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  • rice and natural yogurt, or jack...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 800 g of diced beef
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  • 3 large onions, finely sliced
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  • 4 garlic cloves, finely sliced
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  • 395 g of red kidney beans in chi...
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  • 0.5 tsp of chilli flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 1/2 pounds (3 cups) cubed 1-in...
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  • 3 medium (1 1/2 cups) onions, ch...
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  • 2 medium (1 cup) carrots, sliced...
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  • 2 ribs (1 cup) celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb. ground beef or turkey
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  • 1 onion, chopped
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  • 1/3 cup chopped green pepper
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  • 1-2 tsp. minced garlic (dependin...
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  • 1 can (14-1/2 oz.) stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 lb lean ground turkey
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  • 2 large cans diced tomatoes , wi...
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  • 1 large diced yellow onion
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  • 1 medium diced red pepper
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  • 2 medium peeled diced carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1-2 jalapeno pepper, seeded and...
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  • 1 (15 ounce) can red kidney bean...
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  • 1-2 tablespoon worcestershire sauce
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  • 3 medium carrots (peeled and diced)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 4 1/2 cups vegetable stock
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  • 1 large bay leaf
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  • 2 sprigs fresh thyme
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  • 1/4 lb fresh okra
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1( 29 to 32-ounce) can diced tom...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon finely minced fresh...
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  • 1 tablespoon finely minced fresh...
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  • 1 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 1 (15 ounce) can corn (or use fr...
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  • 6 boneless skinless chicken brea...
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  • 1 lime, juice of
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  • cheddar cheese (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 large onions , diced (about 1/...
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  • 2 cups canned tomatoes , crushed
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  • 2 cups enriched rice , cooked
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  • 6 tablespoons onions , minced
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  • 2 packets instant chicken-flavor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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