• 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 small yellow onion, coarsely c...
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  • 2 Tbs. chopped fresh ginger
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  • 3 garlic cloves, chopped
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  • 1 Tbs. curry powder
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  • 1/2 tsp. salt, plus more, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4.0 tbsp massaman curry paste (w...
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  • 1 onion , cut into thin wedges
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  • 85.0g unsalted peanuts
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  • 1.0 tbsp fish sauce
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  • 1 red chilli , deseeded and fine...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 2 stalks celery, diced
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  • 4 cloces garlic, minced
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  • 2 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces low-fat italian turkey...
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  • 2 cups chopped green cabbage
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  • 1 cup chopped onions
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  • 1 green pepper, chopped
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons toasted pre-sliced...
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  • 1 can (10 ounces) Indian coconu...
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  • Sweetened flaked coconut , for...
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  • 1 tablespoon heavy (whipping) cr...
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  • 1 medium-size onion , sliced (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons curry powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon Thai red curry paste
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  • 2 1/2 cups canned unsweetened co...
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  • 1 cup water
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  • 1 1/2 cups purchased broccoli slaw
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  • 1/2 pound uncooked shrimp, peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces low-fat italian turkey...
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  • 2 cups chopped green cabbage
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  • 1 cup chopped onions
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  • 1 green pepper, chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds well-trimmed boneless b...
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  • 3 tablespoons vegetable oil
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  • 2 large onions, sliced
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  • 6 whole cloves
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  • 2 large garlic cloves, chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon whole coriander
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon whole black pepper
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  • 3 jalapenos, chopped
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  • 2 stalks lemongrass, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 shallots, minced
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 1 teaspoon minced bottled pickle...
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 2 teaspoons olive oil, divided
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  • 3/4 pound lean, boneless pork lo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 pounds lamb stew meat, tri...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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  • 1 2/3 cups chopped tomato
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  • 1 cup sliced onion
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  • 1 cup chopped sweet red pepper
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  • 1 cup frozen sliced okra
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the curry:
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  • 800 g stewing steak
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  • 3 tbsp massaman curry paste
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  • 3 small onions, diced
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  • a dozen cardamom pods
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 6 tablespoons Trinidad curry powder
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  • 1 tablespoons minced garlic plus...
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  • 1/4 Scotch bonnet pepper, seeded...
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  • 3 to 4 tablespoons minced shallots
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  • 3 to 4 tablespoons minced green...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon turmeric
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  • 4 green cardamom pods or white c...
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  • 1/2 cup plain yogurt (optional)
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  • 4 whole cloves
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  • 1/2 teaspoon cracked black peppe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • salt and black pepper
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  • 1 large yellow onion , roughly s...
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  • 1 garlic clove , minced
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  • 2 teaspoons red wine vinegar or...
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  • 1 medium ripe tomato , coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 teaspoon ground cayenne pepper
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  • 1/2 teaspoon ground cloves
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  • 1 large onion, grated
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  • 8 cups vegetable broth
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  • 2 pounds lamb sirloin, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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    +
  • 2 cloves garlic , chopped
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  • 1 bay leaf
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  • 3 tablespoons fresh lemon juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 2 roasted chicken breast halves,...
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  • 1 teaspoon ground cumin
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  • 3 cups quick-cooking rice
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • rice , to serve
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  • 1 tablespoon curry powder
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  • 2 apples , cored and chopped (no...
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  • 2 apples , peeled, cored and sliced
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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