• 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 cup wild rice
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  • 3 cups spinach, finely chopped
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  • 1/4 cup flour
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  • 4 cups low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1 cup wild rice
    -
    +
  • 3 cups spinach, finely chopped
    -
    +
  • 1/4 cup flour
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    +
  • 4 cups low-fat milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 4 tablespoons dry sherry
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornstarch
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  • 2 medium red bell peppers , cut...
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  • 2 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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