• 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
    -
    +
  • 6 cups dashi* or low-sodium chic...
    -
    +
  • ⅓ cup miso paste*, (white or yel...
    -
    +
  • 1 cup thinly sliced mushrooms
    -
    +
  • 4 ounces cubed firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 cup cooked rice
    -
    +
  • meat such as bulgogi or daeji bu...
    -
    +
  • seasoned spinach
    -
    +
  • carrot , julienned & blanched
    -
    +
  • cucumber , julienned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup medium diced silken tofu
    -
    +
  • 2 Tbs. thinly sliced scallion gr...
    -
    +
  • 1/2 cup baby spinach leaves
    -
    +
  • 1/2 tsp. toasted sesame oil
    -
    +
  • 2 dried shiitake mushrooms, rinsed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 large yellow onions, chopped
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 2 tablespoons plus 3 cups water,...
    -
    +
  • ¼ cup arborio rice, rinsed (I us...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cucumber, julienned
    -
    +
  • Salt
    -
    +
  • 8 ounces firm tofu
    -
    +
  • Toasted sesame oil
    -
    +
  • 1 large carrot, julienned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons unrefined, cold-pr...
    -
    +
  • 3 large carrots, peeled and diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cooked short grained rice
    -
    +
  • 2 x eggs , fried, sunny side up
    -
    +
  • 1/2 cup dak bulgogi , Korean BBQ...
    -
    +
  • 1/2 cup seasoned spinach
    -
    +
  • 1/2 cup carrot , julienned & bla...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
    -
    +
  • 4 cups dashi
    -
    +
  • 6 x shiitake mushrooms , sliced
    -
    +
  • 2 tbs miso
    -
    +
  • 1 cup teriyaki salmon , cooked a...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame oil
    -
    +
  • 6 scallions, chopped
    -
    +
  • 1 1/2 cups kimchi, chopped
    -
    +
  • 8 ounces tofu, chopped into 1/2...
    -
    +
  • 1 tablespoon Korean red pepper p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups water
    -
    +
  • 1/4 cup white or red miso
    -
    +
  • Salt
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 4 ounces baby spinach (4 cups)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 large leek, washed and thinly...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 green chilli, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup instant rice
    -
    +
  • 1 tsp. dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 pound ground turkey sausage
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 1 x medium onion, chopped
    -
    +
  • 4 cloves Garlic, minced
    -
    +
  • 2 x large carrots, chopped
    -
    +
  • 1 tsp Fennel Seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • ½ white onion, finely chopped
    -
    +
  • 1 anaheim pepper, finely chopped
    -
    +
  • 4 medium carrots, diced
    -
    +
  • 2 Cups thinly sliced fresh baby...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Cup Mung Bean Sprouts
    -
    +
  • 2 Cups Washed, Coarsely Chopped...
    -
    +
  • 2 Tablespoons Extra-Virgin Olive...
    -
    +
  • 3 Tablespoons Miso, unpasteurize...
    -
    +
  • 3 Cups Water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • 4 cup chicken broth
    -
    +
  • 3 egg Egg
    -
    +
  • 3 x garlic clove,minced
    -
    +
  • 1 tsp dried onion flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Earth Balance Vegan Butte...
    -
    +
  • 1 large sweet onion, sliced
    -
    +
  • 1/4 tsp white pepper
    -
    +
  • 2 x Honeycrisp apples, julienned
    -
    +
  • 1 x Pink Lady apple, julienned
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced peeled eggplant
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • turkey carcass
    -
    +
  • 8 cup water
    -
    +
  • 1 x chicken bouillon cubes
    -
    +
  • 2/3 cup uncooked wild rice
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3” x 3” (8 x 8 cm) kombu
    -
    +
  • 3 cups (700 ml) water
    -
    +
  • 2 satoimo or taro root
    -
    +
  • 2” (5 cm) daikon
    -
    +
  • 3” (8 cm) carrot
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
    -
    +
  • a small handful of raw cashew nuts
    -
    +
  • 1 quart chicken broth, preferabl...
    -
    +
  • 2 skinless chicken breast fillet...
    -
    +
  • 2 teaspoons five-spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 bunches green tea soba noodles
    -
    +
  • 3 tablespoons azuki bean miso
    -
    +
  • 4 shitake mushrooms
    -
    +
  • 2 large handfuls of fresh spinach
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 pound uncooked pad thai nood...
    -
    +
  • 4 cups water
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons finely chopped see...
    -
    +
  • 2 tablespoons thinly sliced peel...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ lb. sweet Italian sausage
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • 2 ribs celery, finely chopped
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all