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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 12 cups chicken stock or canned low-s...
  • 4 green onions, cut into 1-inch pieces
  • 2 garlic cloves, crushed
  • 2-inch knob of fresh ginger, cut into...
  • 1 cup soy sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6-8 ozs per person, assortment of raw...
  • 1/2 to 1 lb soft or silken tofu
  • 1 to 2 lbs napa cabbage, cut into 2-i...
  • 1 lb spinach, tender stems attached
  • 4 ozs bean thread noodles, soaked and...
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  • Nutrition by Foodily 84% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 24 Ingredients
  • 2 1/2 Tbsps paprika
  • 1/2 cup chopped green onions
  • 1 1/2 cups chopped onions
  • 1 Tbsp dried thyme
  • 2 Tbsps olive oil
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 cups white rice
  • 1 picked over turkey carcass
  • 1 cup chopped celery
  • 1 (15 oz) can cut green beans, drained
  • 1 cup chopped fresh spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp vegetable oil
  • 2 leaves Chinese cabbage, sliced
  • 2 cloves garlic, finely chopped
  • 4 to 5 stalks spinach, plucked into 2...
  • 4 dried Chinese mushrooms (presoaked)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 cups white rice
  • 1 cup chopped celery
  • 1 (15 oz) can cut green beans, drained
  • 1 cup chopped fresh spinach
  • 3 large carrots, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large head)
  • 1 lb mustard greens
  • 3/4 lb turnip greens
  • 1/2 lb beet greens (from 1 bunch beet...
  • 2 smoked ham hocks (1 lb each)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 - 1 1/2 lbs well-marbled, well-trim...
  • 1 - 1 1/2 lbs sole fillets, thinly sl...
  • 1 lb shelled large shrimp, halved len...
  • 1 lb large sea scallops, halved cross...
  • 1 dozen littleneck clams, scrubbed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb collard greens, cleaned and chopped
  • 1 lb turnip greens, cleaned and chopped
  • 1 lb spinach, cleaned and chopped
  • 1 bunch watercress, cleaned and chopped
  • 1 bunch carrot tops, cleaned and chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup thinly sliced carrots
  • 2 cups fresh udon noodles (or substit...
  • 2 tsps grated fresh ginger
  • 2 cups chicken breast, shredded
  • 1 cup thinly sliced green onions, wit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • Pinch ground thyme
  • 3 qts chicken stock
  • 2 to 3 small bay leaves
  • 3 Tbsps chopped green onions
  • 1 1/2 Tbsps olive oil or vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 7 ozs thin rice stick noodles (check...
  • 3 garlic cloves minced
  • 1 Tbsp chopped ginger
  • ½ cup sliced scallions
  • 1 cup sliced mushrooms (shiitakes are...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 8 large mushrooms
  • Freshly ground pepper
  • 1/2 acorn squash, seeds removed, wash...
  • 1 clove garlic, chopped
  • 4 cups vegetable stock or water
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 1 Tbsp extra virgin oliv...
  • 2 jalapeƱo peppers, seeds removed and...
  • 1 1/2 cups rice
  • 3 cups vegetable stock, divided
  • 4 firm, white fish fillets, such as m...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 9 ozs andouille sausage, halved lengt...
  • 6 ozs thick-sliced bacon, cut into 1/...
  • 1 large Spanish onion, finely chopped
  • 5 scallions, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 green onions, chopped finely
  • 3/4 cup soy sauce
  • 8 shucked oysters
  • 1 Tbsp garlic, minced
  • 2 Tbsps sugar
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • Pinch ground thyme
  • 3 Tbsps chopped green onions
  • 1 bay leaf
  • 2 lbs mixed greens (1/2 lb each spina...
  • Chopped green onions, for garnish
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs Chinese wheat or egg noodles,...
  • 4 cups canned chicken broth plus
  • 4 cups water
  • 2 tsps Chinese rice wine or dry sherry
  • 3 slices unpeeled fresh ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 large carrots , sliced
  • 2 Tbsps olive oil
  • 1/4 tsp dried oregano
  • 2 celery ribs , sliced
  • 8 cups beef broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup carrots, thinly sliced
  • 1 cup snow peas, cut in half crosswise
  • 5 napa cabbage leaves, cut crosswise...
  • 4 ozs (about 2 cups packed) spinach,...
  • 8 ozs dried udon noodles
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 34 Ingredients
  • rice paper wrappers/spring roll skins...
  • Butter lettuce, washed
  • Chopped basil
  • Chopped mint
  • Lime wedges (for squeezing lime juice)
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 lb napa cabbage
  • Suggested Dips
  • 1 green onion
  • light soy sauce
  • 4 cups chicken stock or vegetable stock
  • Show all (16)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 Tbsps soy sauce
  • 3 cups assorted mushrooms , sliced (w...
  • 2 cups fresh udon noodles (or substit...
  • 2 cups chicken breasts , shredded
  • 4 cups chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • salt & freshly ground black pepper
  • 1 cup chopped rinsed fresh stemmed sp...
  • crusty garlic bread (optional)
  • 1 cup green beans , cut into 1/2 inch...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1/8 tsp ground cloves
  • 1/2 cup fresh parsley , chopped
  • 1 bunch green onion , chopped
  • 1 tsp dried basil
  • 4 garlic cloves , minced
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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