LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 large leek, washed and thinly...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 green chilli, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 sprigs fresh cilantro; more fo...
    -
    +
  • 1 tsp. kosher salt; more to taste
    -
    +
  • 7 oz. coconut milk (half a can,...
    -
    +
  • 4 cups lightly packed coarsely c...
    -
    +
  • 2 tsp. curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
    -
    +
  • 4 cups 1/2-inch cubes smoked ham...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 6 cups sliced leeks (white and p...
    -
    +
  • 2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp scallions, chopped
    -
    +
  • 1 cup chopped leeks, finely (whi...
    -
    +
  • 2 tsp fresh ginger root, grated
    -
    +
  • 8 cup low sodium vegetable broth
    -
    +
  • 1 tsp sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped leeks
    -
    +
  • 1 green onion, chopped
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 1/2 quarts hot water
    -
    +
  • 2 medium potatoes, peeled, quart...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups vegetable broth
    -
    +
  • 1 medium to large leek, thinly s...
    -
    +
  • 4 cloves garlic, thinly sliced o...
    -
    +
  • 1 medium carrot, thinly sliced
    -
    +
  • 1/4 cup loosely packed arame, ri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound leeks, chopped
    -
    +
  • 3 large potatoes, chopped
    -
    +
  • 4 teaspoons salt
    -
    +
  • 2 quarts water
    -
    +
  • 1/2 pound fresh spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch leek , chopped
    -
    +
  • 4 teaspoons salt
    -
    +
  • 2 quarts water
    -
    +
  • 1/2 pint heavy cream or half-and...
    -
    +
  • 1/2 lb fresh spinach , chopped o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 ounces fresh spinach , rinsed...
    -
    +
  • 1 tablespoon light brown sugar
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 potatoes , cut in large chunks
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 cup chopped rinsed fresh stemm...
    -
    +
  • crusty garlic bread (optional)
    -
    +
  • 1 cup green beans , cut into 1/2...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all