LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 celery rib, chopped
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  • 2 slices bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons unrefined, cold-pr...
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  • 3 large carrots, peeled and diced
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  • 3 celery stalks, diced
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 onion, finely chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • turkey carcass
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  • 8 cup water
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  • 1 x chicken bouillon cubes
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  • 2/3 cup uncooked wild rice
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  • 1 x yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ lb. sweet Italian sausage
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  • ¼ cup extra-virgin olive oil
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  • 2 carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 large yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 7 cups water
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  • 1 14 1/2-ounce can chicken broth
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  • 3 pounds lamb shanks
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  • 1 carrot, chopped
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ham bone
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  • 10 cups water
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  • 2 stalks celery , 1/2 cup diced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 3/4 ounces onions , diced
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  • 2 3/4 ounces bell peppers , diced
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  • 5 fresh garlic cloves
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  • 2 3/4 ounces celery , diced
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  • 8 ounces baby portabella mushroo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) dried blac...
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  • 8 cups water
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  • 1/2 cup uncooked brown rice
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  • 2 teaspoons chopped garlic (from...
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 3 medium carrots, chopped (1 1/2...
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  • 2/3 cup chopped celery
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • One 3 1/2- to 4-pound whole chic...
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  • 5 cloves garlic, minced
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  • 1 medium onion, cut into small d...
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  • 6 quarts cool water
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  • 1 cup uncooked brown rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch mustard greens
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  • 1 bunch collard greens
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  • 1 bunch turnip greens
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  • 1 bunch beet greens
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  • 1 bunch spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 stalks celery, sliced
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  • 1 1/3 cups chopped fresh parsley
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  • 1 1/3 cups fresh spinach, washed...
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  • 1 carrot, sliced
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    +
  • 1/3 cup uncooked white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2-3 tablespoons fresh lemon juic...
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  • 2 eggs
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  • 1 (5 ounce) bag baby spinach
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  • 1/3 cup long-grain white rice
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  • 1/2 cup onion , chopped small
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 celery ribs including tops s...
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  • 1/2 pkt frozen chopped spinach...
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  • 1/2 cup baby carrots cut into ½...
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  • cup (or 1 ½ cooked rice)
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 Beef bouillon cubes
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  • 1/4 teaspoon Pepper
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  • 1 teaspoon Mixed Italian seaso...
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  • 1 Head cabbage, chopped
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  • 1 Large can tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 garlic head
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  • 3 peas
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  • 1 lb green beans
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  • 1 lb chard leaves
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    +
  • 6 big yams
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups white rice
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  • 1 cup chopped celery
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  • 1 (15 ounce) can cut green beans...
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  • 1 cup chopped fresh spinach
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    +
  • 3 large carrots, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups white rice
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    +
  • 1 picked over turkey carcass
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    +
  • 1 cup chopped celery
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  • 1 (15 ounce) can cut green beans...
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    +
  • 1 cup chopped fresh spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs cooked turkey meat , cut i...
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  • 5 quarts easy turkey broth
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  • 2 cups cooked brown rice
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  • 1 cup fresh baby spinach, coarse...
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    +
  • 1/2 cup pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • water
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    +
  • 1 medium green pepper , chopped...
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    +
  • 1 cup diced parsnip or rutabaga
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    +
  • 1/2 cup cooking oil
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    +
  • 2 cups hot cooked rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all