• 7 Ingredients
  • 4 shots of vodka in place of win...
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  • 1 x basic risotto recipe minus t...
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  • 255 g 9oz yellow beans stalks re...
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  • 1 handful of yellow celery leave...
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  • 565 ml 1 pint milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
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  • 1 bay leaf
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  • 1 blade mace (or add 1/4 teaspoo...
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  • 1 sprig parsley
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  • 500 ml water vegetable stock (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 50.0g parmesan , grated
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  • 1 garlic clove , crushed
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  • 50.0g butter
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  • 200.0g undyed smoked haddock , s...
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  • 2.0 tbsp dill , chopped, plus ex...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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  • 50 g bag rocket
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  • 150 g pack sugar snap peas
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  • 350.0g smoked haddock , skinned
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  • 150 g punnet cherry tomatoes , h...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 200 g of un-dyed smoked haddock...
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  • 150 ml of double cream
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  • 175 g of Arborio risotto rice
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  • 100 ml of white wine
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  • 50 g of onion, finely chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp crème fraîche
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  • 250.0ml full-fat milk
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  • 700.0ml fish or vegetable stock
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  • 100.0g baby spinach
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  • 300.0g risotto rice , such as ar...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • butter
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  • a small bunch of chive , snipped
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  • 400.0g smoked haddock
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  • 4 young leeks , halved lengthway...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 400-500 grams Spinach washed
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  • 2 tsp sweet Paprika
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  • 200 grams Paella rice (Calasparr...
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  • Lemon wedges to serve
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  • 500 ml Vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l fish or vegetable stock
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  • 280.0g wedge savoy cabbages , th...
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  • 3.0 tbsp crème fraîche
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  • 400.0g skinless smoked haddock
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • handful chives , chopped to serv...
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  • small knob butter
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  • 1 leek , trimmed and sliced
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  • 3.0 tbsp mascarpone
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  • 300.0g risotto rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves , finely chopped
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  • 150.0g mature cheddar , grated
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  • 500.0g smoked haddock , cod or t...
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  • 1 bunch spring onions , finely s...
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  • chicken stock , fresh, cube or c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ tsp turmeric
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  • 3.0 tbsp chopped fresh parsley
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  • 50.0g butter
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  • 2 fresh bay leaves or 1 dried
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  • 1 lemon , cut into wedges, to ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggs, at room temperature
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  • 325 g skinless and boneless smok...
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  • 1 bay leaf
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  • 40 g butter
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  • 1 tsp groundnut or vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 110.0g butter or ghee
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  • 2 tomatoes , seeded and chopped
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  • 4 large eggs , boiled but yolks...
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  • a thumb-sized piece of root ging...
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  • 1 red chilli , seeded and finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • natural yoghurt to serve
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  • 500 g undyed smoked haddock fill...
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  • 250 g basmati rice
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  • a small bunch of fresh coriander...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 140.0g haddock fillet
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  • zest 1 lemon (then cut the lemon...
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  • 250.0g pack ready-cooked Puy len...
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  • 25.0g toasted flaked almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 280.0g basmati rice
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  • 1 cinnamon stick , broken into p...
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  • 175.0g lightly smoked salmon fillet
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  • ½ pint full-fat milk
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tsp ground turmeric
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  • 2 tsp curry powder
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  • 4 eggs
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  • FOR THE rice
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  • 2 tbsp vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 400 g of smoked haddock, skinned
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  • 300 g of long grain rice
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  • 2 shallots, peeled and finely ch...
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  • 1 leek
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  • 1 celery stick, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cup Basmati rice
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  • 1 tub fresh chicken stock
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  • canola oil
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  • 4 x smoked haddock fillets
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  • 20 x Black Peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 10 oz (280g) fresh salmon fillets
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  • 2 tbsp chopped parsley , plus m...
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  • 4 hard-boiled eggs
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  • salt and freshly ground pepper
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  • 1 cup basmati rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp whole aniseed
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  • splash white wine vinegar
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  • 1 hardboiled free range egg for...
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  • 2 tbsp of madras curry powder
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  • 150 g mushrooms finely diced
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  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb smoked haddock
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    +
  • 2 tbsp butter
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    +
  • 1 onion , chopped
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  • 1 tbsp mild curry paste
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    +
  • 1 cup long grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small green bell pepper , chopped
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    +
  • 8-10 ounces smoked haddock or co...
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    +
  • 2 ounces butter or margarine
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  • 2 hard-boiled eggs , chopped
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    +
  • 1 medium leek , sliced or 1 chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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