LF
Low fat
  • 11 Ingredients
  • 1 tablespoon butter, plus a litt...
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  • 1 onion, peeled and finely chopped
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  • 250 g basmati rice, washed and d...
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  • 1 tablespoon garam masala
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  • 1 heaped teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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  • 50 g bag rocket
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  • 150 g pack sugar snap peas
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  • 350.0g smoked haddock , skinned
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  • 150 g punnet cherry tomatoes , h...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • butter
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  • a small bunch of chive , snipped
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  • 400.0g smoked haddock
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  • 4 young leeks , halved lengthway...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l fish or vegetable stock
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  • 280.0g wedge savoy cabbages , th...
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  • 3.0 tbsp crème fraîche
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  • 400.0g skinless smoked haddock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 garlic cloves , finely chopped
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  • 150.0g mature cheddar , grated
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  • 500.0g smoked haddock , cod or t...
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  • 1 bunch spring onions , finely s...
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  • chicken stock , fresh, cube or c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • ¼ tsp turmeric
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  • 3.0 tbsp chopped fresh parsley
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  • 50.0g butter
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  • 2 fresh bay leaves or 1 dried
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  • 1 lemon , cut into wedges, to ga...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp olive oil
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  • 140.0g haddock fillet
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  • zest 1 lemon (then cut the lemon...
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  • 250.0g pack ready-cooked Puy len...
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  • 25.0g toasted flaked almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
  • 20 Ingredients
  • 4 cup Basmati rice
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  • 1 tub fresh chicken stock
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  • canola oil
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  • 4 x smoked haddock fillets
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  • 20 x Black Peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 tsp whole aniseed
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  • splash white wine vinegar
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  • 1 hardboiled free range egg for...
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  • 2 tbsp of madras curry powder
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  • 150 g mushrooms finely diced
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 4 ounces smoked haddock, or othe...
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  • 2 eggs
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  • 1 teaspoon curry powder
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  • 1 bay leaf
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  • 4 green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all