• 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup presliced mushrooms
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  • 1 cup chopped onion
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  • 1 tablespoon salt-free cajun sea...
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  • 8 ounces andouille sausage, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
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  • 1 cup chopped onions
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  • 1 large green pepper, chopped
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  • 1 lb. large (26 to 30 count) unc...
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  • 1 can (14.5 oz.) diced tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion, chopped (3/4 cup)
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  • 1 clove garlic, finely chopped
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  • 1/2 cup chopped green bell pepper
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  • 1/2 lb fully cooked kielbasa sau...
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  • 3 large tomatoes, chopped (2 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (5 2/3 ounce) package lipton c...
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  • 1 (15 1/2 ounce) can red beans,...
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  • 3/4 lb smoked sausage , diced
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  • 1 tablespoon butter or margarine
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  • 4 tablespoons cooking oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup fresh parsley , chopped
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  • 2 (10 ounce) cans diced tomatoes...
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  • 2 cups cooked chicken breasts, s...
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  • 1 1/2 teaspoons cajun seasoning
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  • 1 (16 ounce) package cajun-style...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 (14 1/2 ounce) can stewed toma...
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  • 2 tablespoons butter or margarine
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  • 2 (3 1/2 ounce) bags boil-in-the...
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  • 1 teaspoon black pepper
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  • 1 (4 ounce) can mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 10 peeled plum tomatoes , chopped
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  • 4 cups seafood stock or chicken...
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  • 1 tablespoon cayenne
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  • all-purpose flour , for dusting
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  • 20 medium shrimp , peeled and de...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon cayenne
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  • 5 links andouille sausage, sliced
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  • 10 fresh crawfish, shell-on, opt...
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  • 2 cups tomato juice
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  • 4 cups seafood or chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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