• 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb. smoked sausage, cut into b...
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced (or 1/4 t...
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  • 2 Cups white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 80z box Zatarain’s Jambalaya Mix
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  • 2.25 cups water
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  • 4 ounces bacon
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  • 12 ounces smoked pork sausage (c...
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  • 12 ounces bite size pieces chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
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  • 1/2 lb. cooked shrimp
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  • 3 Tbsp. vegetable oil, divided
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  • 2 medium red and/or green bell p...
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  • 4 ounces andouille sausage [or k...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 lb. boneless, skinless chick...
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  • 6 tsp. Knorr® Tomato Bouillon wi...
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  • 3 Tbsp. vegetable oil, divided
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  • 3/4 lb. uncooked medium shrimp,...
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  • 2 small red and/or green bell pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces hot dogs, sliced into...
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  • 1 3/4 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15.25 oz.) whole kernel c...
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  • 1 cup cheddar cheese(about 4 oz.)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 4 tsp. vegetable oil, divided
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 10 to 12 cups chicken broth
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  • 4 cups water
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  • 1 cup oil
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  • 2 pounds boneless skinless chick...
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  • 1 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 Tbsp. flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • 1 lb. chicken breast, cut into b...
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  • 2 Tbsp. oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless chicken, in bit...
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  • 1 pound jalapeno habanero sausage
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  • 1 pound shrimp cooked
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  • 1 quarter cabbage head, chopped
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  • 1 box frozen lima beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon creole seasoning (I...
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  • water
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  • 3 green onions , chopped
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  • 1 lb smoked sausage , cut into b...
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  • 1 (10 ounce) can rotel diced tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 package (5.9 oz) chicken-and-g...
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  • 1 cup frozen bell pepper and oni...
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  • 1 3/4 cups Progresso® chicken br...
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  • 3/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup green bell pepper , small...
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  • file powder (served on the side)
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  • 96 ounces chicken broth
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  • 1 lb andouille sausage , sliced...
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  • 1-2 teaspoon cayenne (more or le...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 green bell peppers (sliced or...
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  • 1 1/2 cups rice
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  • 2 (10 ounce) cans cream of mushr...
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  • 1 large onion (sliced or chunked...
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    +
  • 1 (16 ounce) package your favori...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 1/2 cup olive oil
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  • 2 large sweet onions, chopped
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  • 10 cloves garlic, minced
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  • 2 pounds Portuguese linguica, ca...
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  • 3/4 cup white wine
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup ketchup
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  • 1 teaspoon chili powder (Adams i...
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  • 1 (12 ounce) package hot dogs (c...
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  • 1 medium onion (chopped small)
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  • 2 tablespoons Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon ground red pepper
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  • 1 bay leaf
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  • 1 lb dry red beans or dried red...
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  • 2 garlic cloves , minced
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  • 1 large onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bay leaf , crushed
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  • 3 tablespoons butter (use less i...
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  • 2 tablespoons dried parsley (or...
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  • 2 (15 ounce) cans beans, undrain...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 large shrimp
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  • 1/4 lb chorizo sausage
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  • 1/4 cup long grain white rice
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  • 3 tablespoons crushed pineapple
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  • 1/4 cup long grain brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red and/or green bell p...
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  • 1 (5.6 ounce) package Knorr® Fie...
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  • 1/2 pound uncooked large shrimp
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  • 1 clove garlic, chopped
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    +
  • 4 ounces andouille sausage or ki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs boston butt, cut into bite...
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  • 1 bunch of chopped green onion
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  • 1 teaspoon garlic salt
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  • 1 medium sized yellow onion , ch...
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  • 4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound andouille sausage, sliced
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  • 6 cups water
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    +
  • 3 bay leaves
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  • 3 cups chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-3 cloves fresh minced garlic
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    +
  • 2 1/4 cups water
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    +
  • 1/2 cup Polish sausage , cut int...
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  • 1 cup ketchup
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    +
  • 1/2 lb deveinded shelled medium...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 teaspoons paprika
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  • 1 lb shrimp or crawfish , cleaned
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  • 4 green onions , sliced
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  • 1 cup onion , diced
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  • 1/2 teaspoon cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all