• 5 Ingredients
  • 1 (5-ounce) package lower-sodium...
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  • 1 pound skinless, boneless chick...
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  • 1 1/2 cups chopped seeded plum t...
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  • 2 ounces Spanish chorizo sausage...
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  • 1 (15-ounce) can lower-sodium bl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 5-7 cups boned chicken meat, cut...
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  • 1 cup alligator meat, cut into 1...
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  • 5 cups Andouille sausage, or any...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
  • 21 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 6-8 cups boned chicken meat, cut...
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  • 5 cups Andouille sausage, or Ita...
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  • 4 cups shrimp, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 6-8 cups boned chicken meat, cut...
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  • 5 cups Andouille sausage, or any...
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  • 4 cups shrimp, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups (12 to 13 ounces) raw yel...
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  • 3 tablespoons vegetable oil blen...
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  • 1/2 medium sweet onion, cut into...
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  • 3 to 4 medium cloves garlic, min...
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  • 1 rib celery, cut into small dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 170 g /6oz chorizo, cut into thi...
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  • 110 g /4oz pancetta, cut into sm...
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  • 2 cloves garlic finely chopped
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  • 1 large Spanish onion, finely diced
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  • 1 red pepper, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 teaspoon powdered saffron
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  • 3 cups hot chicken broth
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  • 1 large green pepper , chopped
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  • 1 teaspoon pepper
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  • 1 cup frozen peas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 8 large shrimp
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  • 1/4 lb chorizo sausage
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  • 1/4 cup long grain white rice
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  • 3 tablespoons crushed pineapple
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  • 1/4 cup long grain brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 12 clams or mussels
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  • 4 teaspoons oregano
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  • 1/2-3/4 lb scallops
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  • 3 chorizo sausage , in small pie...
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  • 2 large yellow onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces smoked sausage
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  • 3/4 cup uncooked rice
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  • 2 chicken breasts , cut into bit...
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  • 1 lb medium shrimp , upeeled
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  • 1 large green pepper , seeded an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 lbs medium shrimp , peeled...
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  • 1 large bay leaf
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  • 5 ounces andouille sausages , sl...
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  • 1 teaspoon cayenne pepper
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all